In this episode, host Brad delves into the challenges and benefits of disconnecting in today's digital age. With the world becoming increasingly connected, it's easy to get caught up in the constant stream of notifications, emails, and social media updates. But as Brad explores, taking time to disconnect and unplug can lead to increased productivity, better mental health, and a greater sense of well-being. With insights and tips for how to disconnect effectively, this episode is a must-listen for anyone looking to find a healthier balance in a connected world. So join Brad, and let's start the conversation on the importance of disconnecting in today's world."