Thanks for listening! If you have any questions or comments, please contact us at [email protected].

Wait, wait, we forgot one! It turns out chakras are more like integers than whole numbers, and there's a 0 chakra. Geoff gives Lance a hard time for leaving it out as it turns out it's pretty important to development. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

The discussion of psychotherapy in the Dimension Approach continues, and we touch on some classic themes like anxiety and reprogramming vs deprogramming. Lance explains how anxiety is a system overwhelm when facing energy that can't be metabolized. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

In this episode Lance discusses general theory about psychotherapy and how awareness of subtle energy is a key part of psychotherapy in the Dimension Approach. By bringing awareness to the energetic dynamics between client and practitioner, there is greater opportunity for change in existing patterns and structures. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

Unconsciousness is the result of nonacceptance, and ego mind wants to destroy the thing that's not been accepted. But if you want to eradicate it, accept it via consciousness. Conscious contact is a celebration after the success of the process - an acknowledgement or a reunion. It's a kind of validation for the work put in. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

Welcome back! We talk a bit about the dynamic between conscious mind and ego mind in the dimension approach before we discuss conscious mirroring in detail. Transference is a big part of mirroring - whatever is there is getting mirrored, however great or awful. But once it's mirrored we can begin to disidentify with it. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

We talk conscious containment, and it gets a bit vulnerable at times. Conscious containment allows for the energy that's being allowed to move via conscious holding to begin to cohere. But that coherence can go in unexpected directions. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

Thanks for listening! If you have any questions or comments, please contact us at [email protected].

The methodology for the Dimension Approach, as we've discussed before, is 5 different ways of consciously attending to a dimension of experience. This week's conversation dives into conscious witnessing and differentiating being aware of something vs being conscious of it and the state shifts associated with that differentiation. Thanks for listening! If you have any questions or comments, please contact us at [email protected].

We continue our discussion of structures with some practical examples of The Dimension Approach at work in bringing conscious attention to the structures we live by. And we get a little more insight into the golf example Lance goes back to time and time again. It was consciousness all along. (Part 5) Thanks for listening! Please send any questions or comments to [email protected]