Welcome to this episode of The Dip, where it is all starting to feel very Autumnal isn’t it?! 

We’ve had World Mental Health Day this week, and really what I want to say to you today, is in the next week, try and find 3 things that you enjoy, and do them! 

One of those things might be Dial-A-Dilemma’s first ever LIVE show, which is happening next week as part of Cheerful Earful podcast festival. There’s more info and tickets are here: https://cheerfulearful.podlifeevents.com/festival/dial-a-dilemma-with-jules-von-hep-live-show-19th-oct-tickets

And as always, keep sending me your dilemmas for the podcast - message me on WhatsApp - my number is 07471224107, or get into my DMs @julesvonhep!

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