A New Day with Gerry Hussey

The Dis-ease Of Distraction: Thursday


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Time cannot be managed back into meaning, but the way you show up in each hour can change everything.

Today, Gerry takes you through how to do an audit on the 168 hours you have every week, to uncover where your time and energy are really going, helping you spot the hidden thieves like scrolling, procrastination and lukewarm commitments, so you can choose clearer no’s, fuller yeses and a more present life.

Follow @anewdaypod and send us any questions, suggestions or feedback.

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A New Day with Gerry HusseyBy GoLoud