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This unneeded psych session covers the basics of defense mechanisms!
First episode in a while...
Just reviewing and explaining some of my psychology material to teach you new things, and for me to memorize it!!
Welcome to this episode of Jolt Notion...
In this episode, Maddie explains why she wasn't actively on social media throughout the summer and what she was up to that led to this happening. Tune in for Maddie's debrief about a summer to remember.
Xoxo, Maddie
On this week's episode of Jolt Notion... Since summer has just begun, I wanted to talk about reflecting and resetting on the year's first half. We are already six months into 2025, and what better way to grow than to reflect on what we've learned about ourselves and our characters so far? Jolt Notion is available wherever you listen to podcasts, on YouTube, Instagram, and TikTok. Xoxo,Maddie
On this week's episode of Jolt Notion,
I want to discuss some of the unrealistic propaganda that has been normalized and romanticized in the world of social media, as there is always a flaw in the system. Tune in to this week's episode of Jolt Notion for my thoughts on unrealistic propaganda in today's society.
Jolt Notion is available on all listening platforms, TikTok, Instagram, and YouTube!!
Xoxo,
Maddie
On this week's episode of Jolt Notion...
I wanted to discuss why I personally believe that consistency is key to achieving the goals that we set for ourselves. If you cannot be consistent and show up for yourself, nobody else will. Hold yourself accountable for your actions, be the best version of yourself that you can be, stay motivated, and show tf up.
Jolt Notion is available on ALL listening platforms, TikTok, Instagram, and YouTube
Xoxo,
Maddie
On this week's episode of Jolt Notion...
Maddie introduces the concept of hustle culture and discusses why it's going out of style. As glorified as it is, hustle culture is being altered and replaced by the upcoming generation's definition. Tune into this week's episode to hear more about the downfall of hustle culture.
Jolt Notion is available on all listening platforms, Instagram, YouTube, and TikTok :)
On this week's episode of Jolt Notion...
Maddie will discuss and go in depth on how her listeners can reclaim their identity and grow from realization. If you are looking for self-growth and improvement, this week's episode is for you :)
Jolt Notion is available on all listening platforms, YouTube, Instagram, and TikTok.
On this week's episode of Jolt Notion...Maddie discusses why staying consistent and showing up is important, not for other people but mainly for yourself. Tune in on ALL listening platformsJolt Notion is also seen on TikTok, Instagram, and YouTube, enjoy :)
On this week's episode of the Jolt Notion podcast...Maddie will discuss her personal favorite YouTube and podcast creators. Maddie goes in-depth on each podcast and creator, what they are all about, and why she recommends them. Tune into this week's episode to hear the discussion on (kinda) GOOD INFLUENCE. The Jolt Notion podcast is available on all listening platforms, Instagram, TikTok, and YouTube!!
From the publisher's feed