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Fr. Timothy Gallagher and Kris McGregor discusses the importance and depth of the fourth step of the Ignatian Examen, which involves seeking God’s forgiveness. This step builds on the previous steps of gratitude, petition, and review, leading one to face personal failures and missed opportunities to reject temptations.
Fr. Gallagher illustrates the process with personal anecdotes. One story involves his initial reaction to a colleague’s office renovation, where he realized his response was not fully gospel-centered. Another involves his interaction with a community member with disabilities, highlighting the importance of addressing even small failures in love and charity. Fr. Gallagher also reflects on a poem by George Herbert, “Love,” which portrays the dynamic between God’s persistent love and the human heart’s sense of unworthiness. This dynamic mirrors the experience of seeking and accepting God’s forgiveness in the examen. In the fifth step, renewal, the insights gained from the examen can guide actions and decisions in the coming day.
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
First Point. The first Point is to give thanks to God our Lord for the benefits received.
OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
The post DPD6 – God’s Unconditional Love – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Msgr. John Esseff passionately proclaims the resurrection of Jesus Christ not just as a past event but as a living reality. He invites all people—regardless of background or faith tradition—to hear the Good News that Jesus has conquered death and now lives, offering eternal life and peace. Merely being baptized or identifying as a Christian isn’t enough without a personal encounter with the risen Christ. Citing examples from his ministry, including a then-recent prison baptism, this encounter transforms lives. The period following Easter is not a conclusion, but a beginning—a mystagogical season leading to Pentecost, when the Holy Spirit empowers the faithful to witness like Peter, who only truly changed after receiving the Spirit.
Msgr. Esseff calls the next fifty days a sacred time of preparation for a deeper union with Christ and a bold mission to witness His resurrection to the world. He challenges us to reflect on their own transformation and purpose, asking how they will share Christ’s life in the world today. He affirms that Jesus continues to enter hearts and lives through baptism, the Word, and the sacraments, offering love, peace, and eternal life to all who receive Him.
When Jesus and the disciples drew near Jerusalem
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the missionaries of charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world especially to the poor. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians and other religious leaders around the world.
The post Palm Sunday: Uniting With Christ – Building a Kingdom of Love with Msgr. Esseff – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of Luke 19:28-40
Jesus went on ahead, going up to Jerusalem.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Jesus went on ahead, going up to Jerusalem.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Jesus went on ahead, going up to Jerusalem.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Palm Sunday – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
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Fr. Éamonn Bourke reflects with Kris McGregor on the essence of prayer as an intimate relationship with God, who desires to meet each person personally. Prayer isn’t about perfection or following a strict formula, but about showing up as we are—vulnerable, broken, even ashamed or angry. He draws from Scripture and personal experience to illustrate how the heart of prayer lies in stillness, honesty, and a willingness to encounter God in the midst of life’s struggles. Whether it’s the distractions of daily life, wounds from the past, or the weight of sin, none of these are barriers to God’s love. God receives even the most faltering prayer with tenderness and transforms it with grace.
Fr. Bourke also speaks about the importance of consistency and space for daily prayer, no matter how small. Whether on a commute, during quiet moments at home, or through reflection on Scripture, these moments help us become more attuned to God’s presence throughout the day. Saints like St. Thérèse of Lisieux taught that prayer can be as simple as a glance toward heaven.
Father Éamonn Bourke is a priest of the Archdiocese of Dublin, Ireland and served as Vocations Director for the diocese, as well as Pastor in a number of its parishes. Trained as a spiritual director in the contemplative style, he now serves as Chaplain to University College, Dublin, the largest University in Ireland.
The post HP1 – What is Prayer? – The Heart of Prayer with Fr. Éamonn Bourke – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Oh most Divine Lord, we humbly prostrate ourselves before Thy Infinite Majesty, and we adore Thee and dedicate to Thy glory the devout prayers which we now present to Thee, as an act of devotion to your servant, St Gemma Galgani, whose intercession we are now imploring.
Oh most lovable St Gemma, we ask you to be our patroness and special friend today and always. Assist us in our daily spiritual and material needs and teach us to know love and serve the Lord our God with all our hearts. Accompany us, along with our Guardian Angel, in all our ways, and guide us lovingly to Heaven. Assist us at the time of our death along with Jesus, Mary, and Joseph, and plead our cause before God, and trusting in His great mercy and the Passion of Jesus thy Spouse, obtain for us the salvation of our souls, and also the favor that we now humbly request (mention request)…
Our Father, Hail Mary, Glory be…
Pray for us, Saint Gemma, that we may be made worthy of the promises of Christ.
Let us pray. O God, Who fashioned thy servant Saint Gemma into a likeness of Thy Crucified Son, grant us through her intercession the favor that we humbly request, and through the Passion, Death and Resurrection of Thy Son, may we be united with You for all eternity. We ask this through Jesus Christ our Lord. Amen
Original resource for this novena: “St. Gemma Galgani”
The post St. Gemma Galgani Novena – Day 9 appeared first on Discerning Hearts Catholic Podcasts.
Our Father, Hail Mary, Glory be…
Pray for us, Saint Gemma, that we may be made worthy of the promises of Christ.
Let us pray. O God, Who fashioned thy servant Saint Gemma into a likeness of Thy Crucified Son, grant us through her intercession the favor that we humbly request, and through the Passion, Death and Resurrection of Thy Son, may we be united with You for all eternity. We ask this through Jesus Christ our Lord. Amen
Original resource for this novena: “St. Gemma Galgani”
The post St. Gemma Galgani Novena – Day 8 appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of John 8:31-42
To the Jews who believed in him Jesus said:
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
To the Jews who believed in him Jesus said:
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
To the Jews who believed in him Jesus said:
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post 5th Wednesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
Dr. Anthony Lilles and Kris McGregor delve into the sixth day of St. Elizabeth of the Trinity’s Last Retreat. Reflecting on Revelation’s vision of the Lamb and the 144,000, they explore Elizabeth’s interpretation of those marked by the Lamb’s and the Father’s name. These souls are described as conformed to Christ through suffering, contemplation, and purity of heart, reflecting divine attributes like justice, mercy, and truth. St. Elizabeth sees contemplatives—especially religious—as deeply united to the Lamb, living out a hidden, sacrificial love that vibrates like strings playing a new heavenly song. Their lives teach the Church how to praise from the depths of the soul, not just outwardly but in total interior surrender.
Dr. Lilles expands on St. Elizabeth’s teaching about dying to self. This spiritual death, expressed through detachment and suffering, frees a person to follow Christ completely and live by His indwelling presence. Drawing from Galatians 2:20, the conversation highlights how Elizabeth, like St. Paul, lived from this radical faith—a faith that trusts God’s purifying trials and seeks nothing less than full union with Him. The soul that lives this hidden life in God reflects His perfections and becomes a living sacrifice of love. Her words invite others to stop trying to live in two worlds and instead surrender fully, trusting that such a life leads to deep, abiding joy.
16. What a going out from self that implies! What a death! Let us say with St. Paul, “Quotidie morior.” 95 The great saint wrote to the Colossians, “You have died and your life is hidden with Christ in God.” 96
That is the condition: we must be dead! Without that we may be hidden in God at certain moments; but we do not LIVE habitually in this divine Being because all our emotions, self-seekings and the rest, come to draw us out of Him.
The soul that gazes steadfastly on its Master with this “single eye which fills the whole body with light” 97 is kept “from the depths of iniquity within it 98 of which the prophet complains. “The Lord has brought it into “this spacious place” 99 which is nothing else than Himself; there everything is pure, everything is holy! O blessed death in God! O sweet and gentle loss of self in the beloved Being which permits the creature to cry out: “I live, no longer I, but Christ lives in me. And the life that I now live in this body of death, I live in the faith of the Son of God, who loved me and gave Himself up for me.”
This the text we are using to discuss “Heaven in Faith” you can find it here and order from the Carmelite Sisters
We would like to thank Miriam Gutierrez for providing “the voice” of St. Elizabeth for this series
For other episodes in the series visit the Discerning Hearts page for Dr. Anthony Lilles
Anthony Lilles, S.T.D., has served the Church and assisted in the formation of clergy and seminarians since 1994. Before coming to St. Patrick’s, he served at seminaries and houses of formation in the Archdiocese of Denver and the Archdiocese of Los Angeles. The son of a California farmer, married with young adult children, holds a B.A. in theology from the Franciscan University of Steubenville with both the ecclesiastical licentiate and doctorate in spiritual theology from the Pontifical University of Saint Thomas Aquinas in Rome (the Angelicum). An expert in the writings of St. Elizabeth of the Trinity and the Carmelite Doctors of the Church, he co-founded the Avila Institute for Spiritual Formation and the High Calling Program for priestly vocations. He also founded the John Paul II Center for Contemplative Culture, which hosts symposiums, retreats, and conferences. In addition to his publications, he blogs at www.beginningtopray.com .
The post BTP-LR6 – Day 6 – The Last Retreat by St. Elizabeth of the Trinity – Beginning to Pray with Dr. Anthony Lilles – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Our Father, Hail Mary, Glory be…
Pray for us, Saint Gemma, that we may be made worthy of the promises of Christ.
Let us pray. O God, Who fashioned thy servant Saint Gemma into a likeness of Thy Crucified Son, grant us through her intercession the favor that we humbly request, and through the Passion, Death and Resurrection of Thy Son, may we be united with You for all eternity. We ask this through Jesus Christ our Lord. Amen
Original resource for this novena: “St. Gemma Galgani”
The post St. Gemma Galgani Novena – Day 7 appeared first on Discerning Hearts Catholic Podcasts.
Fr. Timothy Gallagher and Kris McGregor discuss the third step of the Examen prayer, which is the review of one’s day. The term “examen” comes from the Spanish word for examination, and he refers to this step as “review.” This involves looking back over the day to see where God was present and where the enemy tried to lead one astray. The goal is to develop “eyes of faith” that are vigilant and can recognize the action of God and the enemy in daily life.
Fr. Gallagher uses a reflective example of “Susan,” a composite character from his experiences. Susan has been attending daily Mass for six months and incorporates the Examen into her routine. One day, after Mass, she feels deep spiritual consolation, realizing that attending daily Mass has brought her closer to God and improved her patience and availability to others. This reinforces her commitment to the practice. On another day, Susan experiences spiritual desolation, feeling distant from God and lacking energy for spiritual activities. Despite this, she gets herself to Mass, albeit late. In her review, she identifies this as an instance of the enemy’s tactic to discourage her and recognizes the importance of being faithful to her spiritual commitments.
The Examen helps one become more aware of spiritual consolations and desolations, allowing for growth and a deeper understanding of God’s grace and the enemy’s tactics. This practice, combined with knowledge of St. Ignatius’ rules for the discernment of spirits, enriches one’s spiritual life.
(translated from the autograph by Fr. E. Mullan, S.J. 1909 in the public domain)
METHOD FOR MAKING THE GENERAL EXAMEN
First Point. The first Point is to give thanks to God our Lord for the benefits received.
OUR FATHER.
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”. For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org
The post DPD5 – Journeying with the Examen Prayer – The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
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