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Deacon James Keating and Kris McGregor discuss Abiding in Christ: Staying with God in a Busy World, a book aimed at helping the laity cultivate a deeper spiritual life. Abiding in Christ requires intentionality amidst the distractions of modern life and the importance of regularly recalling God’s presence, particularly through Scripture and the sacraments. Using the analogy of a physical move, he describes the spiritual journey as a transition from the fleeting pleasures of sin to the lasting fulfillment found in God’s presence. Sin often appears tangible and immediately gratifying, but God provides an equally concrete counter-move through the sacraments, which invite believers into a deeper encounter with Him.
Keating also addresses the modern challenge of reducing faith to an intellectual exercise or mere entertainment. Prayer and worship should focus on being with Christ rather than following rigid methodologies or seeking emotional highs. Simple, heartfelt prayer for the Eucharist as the ultimate home for the soul. To combat discouragement, we should seek fellowship with those who find hope in Christ, avoid the negativity of social media, and remain steadfast in prayer and sacramental life.
Deacon James Keating’s book Abiding in Christ: Staying with God in a Busy World is a how-to-pray resource. This book helps readers to find a quiet space wherein they can be present to God and offers suggestions of how they can be more open to God’s movement within them.
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
The post IP#484 – Deacon James Keating Ph.D. – Abiding in Christ on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. Mark 10:32-45
The disciples were on the road, going up to Jerusalem; Jesus was walking on ahead of them; they were in a daze, and those who followed were apprehensive. Once more taking the Twelve aside he began to tell them what was going to happen to him: ‘Now we are going up to Jerusalem, and the Son of Man is about to be handed over to the chief priests and the scribes. They will condemn him to death and will hand him over to the pagans, who will mock him and spit at him and scourge him and put him to death; and after three days he will rise again.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
The disciples were on the road, going up to Jerusalem; Jesus was walking on ahead of them; they were in a daze, and those who followed were apprehensive. Once more taking the Twelve aside he began to tell them what was going to happen to him: ‘Now we are going up to Jerusalem, and the Son of Man is about to be handed over to the chief priests and the scribes. They will condemn him to death and will hand him over to the pagans, who will mock him and spit at him and scourge him and put him to death; and after three days he will rise again.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
The disciples were on the road, going up to Jerusalem; Jesus was walking on ahead of them; they were in a daze, and those who followed were apprehensive. Once more taking the Twelve aside he began to tell them what was going to happen to him: ‘Now we are going up to Jerusalem, and the Son of Man is about to be handed over to the chief priests and the scribes. They will condemn him to death and will hand him over to the pagans, who will mock him and spit at him and scourge him and put him to death; and after three days he will rise again.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Wednesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
Mike Aquilina and Kris McGregor reflect on St. Joseph as a model of prudence, describing him as a man whose prayerful reflection naturally led to decisive action. Prudence is often misunderstood as hesitation or fearfulness, when in fact it involves seeing reality clearly, seeking God’s perspective, and responding faithfully to circumstances. Through examples such as Joseph’s response to Mary’s pregnancy and the flight into Egypt, it presents Joseph as someone deeply rooted in faith, capable of making difficult decisions with humility, courage, and trust in God.
They also exploresthe enduring devotion to St. Joseph throughout Christian history and in Aquilina’s own life. Aquilina recounts personal experiences of his family’s devotion to Joseph and discusses how reverence for him flourished particularly in Latin America and French Canada. Drawing connections between the Old Testament Joseph and St. Joseph of Nazareth, it shows Joseph’s role as protector, father, and faithful servant within salvation history.
He is a man of many titles. Head of the Holy Family. Spouse of the Blessed Virgin. Guardian of Our Lord. Terror of Demons.
Though he is only briefly mentioned in the Bible, and never once has a quote attributed to him. St. Joseph is likely the best-known “silent” character in all of history, but theologians have spent centuries contemplating him.
In St. Joseph and His World, author Mike Aquilina skillfully paints a portrait of St. Joseph by contrasting him with someone who affected his life in many ways—King Herod the Great.
Aquilina invites readers into the life of St. Joseph—an heir of David with quiet beginnings, anticipating the promised Messiah. Conversely, he reveals Herod for who he was–a sociopathic warlord, prone to wicked jealousy and paranoia.
Drawing on modern and archaeological texts, Aquilina sheds light on a remarkable number of mysteries in the life of this revered saint. Was Joseph the decrepit old man he is often depicted as in art? Did the residents of Nazareth expect the Messiah to be one of their own? What did Joseph’s education and job training entail? Why would he contemplate divorcing Mary after the angel Gabriel’s visit? Was the flight to Egypt meticulously executed, or hastily carried out? What did the Holy Family do during the memorable trip to Jerusalem when Jesus was found in the Temple?
Josephologists across the centuries have contemplated the life and character of the Angelic Man. In this definitive work, Mike Aquilina takes the brilliantly uncomplicated approach that, by familiarizing ourselves with St. Joseph’s world: his hometown, his trade, and his faith, we can draw closer to him and ultimately, draw closer to Christ.
Mike Aquilina is a popular author working in the area of Church history, especially patristics, the study of the early Church Fathers.[1] He is the executive vice-president and trustee of the St. Paul Center for Biblical Theology, a Roman Catholic research center based in Steubenville, Ohio. He is a contributing editor of Angelus (magazine) and general editor of the Reclaiming Catholic History Series from Ave Maria Press. He is the author or editor of more than fifty books, including The Fathers of the Church (2006); The Mass of the Early Christians (2007); Living the Mysteries (2003); and What Catholics Believe(1999). He has hosted eleven television series on the Eternal Word Television Network and is a frequent guest commentator on Catholic radio.
For more episodes in this series visit – St. Joseph and His World with Mike Aquilina page.
The post SJ9 – A Brief Reflection on Prudence – St. Joseph and His World with Mike Aquilina – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel of St. Mark 10:28-31
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
At that time Peter began to tell Jesus, ‘What about us? We have left everything and followed you.’ Jesus said, ‘I tell you solemnly, there is no one who has left house, brothers, sisters, father, children or land for my sake and for the sake of the gospel who will not be repaid a hundred times over, houses, brothers, sisters, mothers, children and land – not without persecutions – now in this present time and, in the world to come, eternal life.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Tuesday of the Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
In this foundational episode, Fr. Gallagher shares how the Ignatian teaching on the Discernment of Spirits grew out of his own priestly formation and retreat ministry. He explains that discernment is not simply about making decisions, but about learning to notice and understand the interior spiritual experience that unfolds daily within the heart and mind. These interior movements include times of spiritual energy, clarity, and desire, as well as periods of heaviness, resistance, and discouragement.
Drawing from the wisdom of St. Ignatius of Loyola, Fr. Gallagher introduces the fourteen rules of discernment as practical guidelines meant to be lived. These rules help people recognize what draws them closer to God, identify what leads away from spiritual freedom, and respond wisely to both consolation and desolation. He describes how movements of the heart and patterns of thought work together, shaping prayer, relationships, and daily responsibilities.
Throughout the conversation, Fr. Gallagher explains why this teaching speaks so powerfully to ordinary spiritual experience. Rather than focusing on extraordinary states of prayer, the discernment of spirits addresses the realities of family life, work, parish involvement, and personal prayer. The rules provide concrete tools for navigating spiritually difficult seasons, not only enduring them, but growing through them.
This FREE Discerning Hearts podcast series is designed for individual spiritual formation and can also be used effectively for small groups, parish studies, retreats, and faith-sharing gatherings. Episode One invites listeners to begin slowly, with formation, patience, and trust, allowing clarity to unfold through daily awareness.
What interior movements do you notice most often in your daily prayer or spiritual life?
How do times of spiritual energy differ from times of heaviness or resistance for you?
How do your thoughts change when your heart feels close to God compared to when it feels distant?
What makes it difficult to pause and notice what is happening within before reacting?
Where might greater awareness of your interior spiritual experience lead to deeper freedom?
How does Fr. Gallagher describe discernment as different from simple decision-making?
Why is it important to attend to both movements of the heart and patterns of thought?
What challenges arise when people encounter spiritual desolation?
How can learning discernment together support perseverance in the spiritual life?
Why do you think this teaching resonates so strongly with ordinary daily experience?
Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”.
The post Introduction – The Discernment of Spirits w/ Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to John 19:25-34
Near the cross of Jesus stood his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. Seeing his mother and the disciple he loved standing near her, Jesus said to his mother, ‘Woman, this is your son.’ Then to the disciple he said, ‘This is your mother.’ And from that moment the disciple made a place for her in his home.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Near the cross of Jesus stood his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. Seeing his mother and the disciple he loved standing near her, Jesus said to his mother, ‘Woman, this is your son.’ Then to the disciple he said, ‘This is your mother.’ And from that moment the disciple made a place for her in his home.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Near the cross of Jesus stood his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. Seeing his mother and the disciple he loved standing near her, Jesus said to his mother, ‘Woman, this is your son.’ Then to the disciple he said, ‘This is your mother.’ And from that moment the disciple made a place for her in his home.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Mary, Mother of the Church – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
Sr. Mary Ann Fatula discusses her book Drawing Close to the Holy Spirit: Keys to a Transformed Life and a Joyful Heart with host Kris McGregor. They explore the central theme of the book: the profound impact of developing a close relationship with the Holy Spirit on leading a joyful and transformed life. Sr. Mary Ann emphasizes that true joy and the foretaste of heaven on earth are impossible without the Holy Spirit, who is the giver of joy and love.
They discuss how various saints, including St. John Henry Newman and St. Angela of Foligno, have spoken about their experiences with the Holy Spirit. Sr. Mary Ann shares insights from her book about how the Holy Spirit acts in our lives, citing examples from the saints and church teachings to illustrate the transformative power of the Holy Spirit.
Sr. Mary Ann highlights the importance of understanding the Holy Spirit as a person and using personal and intimate language in prayer to foster this relationship. The role of the Holy Spirit in the sacraments of baptism and confirmation, explains how these sacraments deeply connect us with the Holy Spirit and the entire Holy Trinity.
Sr. Mary Ann encourages listeners to invite the Holy Spirit into their lives, asking for His joy, peace, and love, and trusting in His guidance and strength.
“Regardless of our past, or the trials afflicting us now or those we may face in the future, when we draw near to the Holy Spirit, our lives change for the better. Closeness with the Holy Spirit is the “secret” of holiness and happiness.
In this short yet penetrating work, Sr. Mary Ann Fatula reflects on how tenderly and powerfully the Holy Spirit offers us the precious gift of intimacy with Himself. Through the graces of our Baptism and Confirmation, the Holy Spirit― the Third Divine Person who is the Father’s and Son’s sublime Love for Each other ― gives Himself to us to be our “Beloved,” our mighty Healer, our intimate Friend and Consoler, our constant Companion and Strength, our gentle Teacher and Guide.
Every page of this exquisite book will speak to your heart. Using the Church’s hymns and prayers, you will learn to pray to the Holy Spirit with love and tenderness, entrusting Him with your every concern, and inviting Him to possess you and anoint your every breath and moment of your life.
The saints show us how the Holy Spirit truly is our fierce “Protector” who loves us and “fights” powerfully for us. When we are weighed down with problems and worries, when we long for more joy and serenity, the Holy Spirit invites us to draw close to Him and let Him do for us what we cannot do ourselves.
It is the Holy Spirit who lifts us up when we are discouraged and fills us with His comfort and peace when we are sad and lonely. The Holy Spirit is the One who deepens our intimacy with the Father and the Son, and who gives us a heart full of empathy for others.
Drawing Close to the Holy Spirit invites you to taste the sweetness of the Holy Spirit and savor in your own life the wonders He accomplishes in those who draw close to Him.”
The post IP#478 Sr. Mary Ann Fatula, O.P. – Drawing Close to the Holy Spirit on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Msgr. John Esseff and Kris McGregor celebrate Pentecost, emphasizing its significance as the birthday of the Church and the manifestation of the Holy Spirit. Monsignor Esseff describes Pentecost as the fulfillment of Jesus’ promise to send the Holy Spirit, who brings unity and love to humanity. He reflects on the event in the Acts of the Apostles where the Holy Spirit descends on the apostles, enabling them to speak in different languages, symbolizing the reunification of humanity through divine love.
Msgr. Esseff explains that the Holy Spirit’s language is love, which calls all people to unity, transcending linguistic and cultural barriers. Every human has an innate desire for this divine love and unity, emphasizing that through baptism and the Holy Spirit, all believers become part of one body in Christ. He encourages listeners to recognize the universal invitation to salvation and divine life, and that the Spirit’s gifts are meant for the common good and unity of all people.
He discusses the challenges of maintaining unity within the faith community, attributing division to hatred and self-centeredness. Msgr. Esseff urges believers to embody Christ’s love and work towards unity, acknowledging the Spirit’s presence even among those not baptized; offering hope and encouragement to those struggling with loved ones who have strayed from faith, reminding them of God’s enduring love and the transformative power of the Holy Spirit.
Come, Holy Spirit, come!
Come, Father of the poor!
You, of comforters the best;
In our labor, rest most sweet;
O most blessed Light divine,
Where you are not, we have naught,
Heal our wounds, our strength renew;
Bend the stubborn heart and will;
On the faithful, who adore
Give them virtue’s sure reward;
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He was ordained on May 30, 1953, by the late Bishop William J. Hafey, D.D. at St. Peter’s Cathedral in Scranton, PA. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical Missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world especially to the poor. Msgr. Esseff assisted the founders of the Institute for Priestly Formation and continues to serve as a spiritual director for the Institute. He continues to serve as a retreat leader and director to bishops, priests and sisters and seminarians, and other religious leaders around the world.
The post Pentecost: “Come Holy Spirit” – Building a Kingdom of Love with Msgr. John Esseff – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. John 20:19-23
In the evening of the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
In the evening of the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
In the evening of the first day of the week, the doors were closed in the room where the disciples were, for fear of the Jews. Jesus came and stood among them. He said to them, ‘Peace be with you’, and showed them his hands and his side. The disciples were filled with joy when they saw the Lord, and he said to them again, ‘Peace be with you.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post The Feast of Pentecost – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
Begin be reciting the following prayer…
O Holy Spirit, Divine Consoler!
State your request here…
O Holy Spirit,
DAY NINE
O Lord, Holy Spirit,
Come, O Holy Spirit,
Amen
The post Novena to the Holy Spirit – Day Nine – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
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