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In Episode 2 of Power of the Cross, Michael Dubruiel guides listeners through the First Week of Lent, inviting a deeper engagement with the Cross as teacher and guide. Building on the foundations laid in the opening episode, this reflection turns toward conversion as a lifelong process and emphasizes the importance of approaching Lent slowly, attentively and prayerfully.

Michael draws from the Gospel temptations of Christ, showing how each temptation reveals something essential about Christ’s mission and, in turn, our own. The Cross teaches us not only how to endure suffering, but how to discern rightly, to recognize misuse of our gifts and to redirect them toward love and service. Through Scripture, lived examples and practical steps, this episode highlights how prayer, repentance, reconciliation and love unfold day by day when we face the Cross honestly.

The First Week of Lent becomes a school of discipleship where listeners are invited to expect Christ first in the Eucharist and then in the people they encounter, especially the forgotten and the wounded.

Michael Dubruiel died in 2009. These recordings, made in 2008, have been remastered to improve audio clarity and are shared with the permission of his wife, Amy Welborn.

Michael Dubruiel’s book The Power of the Cross: Applying the Passion of Christ to Your Life is currently available in Kindle format. 

You can find the book here:
https://amzn.to/4rTMBK9

To explore more of Amy Welborn’s books and writing, visit:
https://amywelborn.wordpress.com/books-by-amy-welborn/

The post EP2 – The Cross of Christ teaches us… – The Power of the Cross with Michael Dubruiel – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Dr. Matthew Bunson discusses St. Peter Damian, a Doctor of the Church from the second millennium. Born into a turbulent era marked by apocalyptic fears and church reform, Damian’s suffering led to intense prayerfulness. He became a fervent voice for reform, addressing corruption and abuses within the clergy.

Despite reluctance, he was appointed Cardinal Bishop of Ostia and played a crucial role in papal reform. Damian emphasized the importance of the cross, penance, and fidelity to Christ. His writings offer insights into addressing contemporary church challenges.

“St Peter Damian, who was essentially a man of prayer, meditation and contemplation, was also a fine theologian: his reflection on various doctrinal themes led him to important conclusions for life. Thus, for example, he expresses with clarity and liveliness the Trinitarian doctrine, already using, under the guidance of biblical and patristic texts, the three fundamental terms which were subsequently to become crucial also for the philosophy of the West: processio, relatio and persona (cf. Opusc. XXXVIII: PL CXLV, 633-642; and Opusc. II and III: ibid., 41 ff. and 58 ff). However, because theological analysis of the mystery led him to contemplate the intimate life of God and the dialogue of ineffable love between the three divine Persons, he drew ascetic conclusions from them for community life and even for relations between Latin and Greek Christians, divided on this topic. His meditation on the figure of Christ is significantly reflected in practical life, since the whole of Scripture is centred on him. The “Jews”, St Peter Damian notes, “through the pages of Sacred Scripture, bore Christ on their shoulders as it were” (Sermo XLVI, 15). Therefore Christ, he adds, must be the centre of the monk’s life: “May Christ be heard in our language, may Christ be seen in our life, may he be perceived in our hearts” (Sermo VIII, 5). Intimate union with Christ engages not only monks but all the baptized. Here we find a strong appeal for us too not to let ourselves be totally absorbed by the activities, problems and preoccupations of every day, forgetting that Jesus must truly be the centre of our life.

Communion with Christ creates among Christians a unity of love. In Letter 28, which is a brilliant ecclesiological treatise, Peter Damian develops a profound theology of the Church as communion. “Christ’s Church”, he writes, is united by the bond of charity to the point that just as she has many members so is she, mystically, entirely contained in a single member; in such a way that the whole universal Church is rightly called the one Bride of Christ in the singular, and each chosen soul, through the sacramental mystery, is considered fully Church”. This is important: not only that the whole universal Church should be united, but that the Church should be present in her totality in each one of us. Thus the service of the individual becomes “an expression of universality” (Ep 28, 9-23). However, the ideal image of “Holy Church” illustrated by Peter Damian does not correspond as he knew well to the reality of his time. For this reason he did not fear to denounce the state of corruption that existed in the monasteries and among the clergy, because, above all, of the practice of the conferral by the lay authorities of ecclesiastical offices; various Bishops and Abbots were behaving as the rulers of their subjects rather than as pastors of souls. Their moral life frequently left much to be desired. For this reason, in 1057 Peter Damian left his monastery with great reluctance and sorrow and accepted, if unwillingly, his appointment as Cardinal Bishop of Ostia. So it was that he entered fully into collaboration with the Popes in the difficult task of Church reform. He saw that to make his own contribution of helping in the work of the Church’s renewal contemplation did not suffice. He thus relinquished the beauty of the hermitage and courageously undertook numerous journeys and missions.

Because of his love for monastic life, 10 years later, in 1067, he obtained permission to return to Fonte Avellana and resigned from the Diocese of Ostia. However, the tranquillity he had longed for did not last long: two years later, he was sent to Frankfurt in an endeavour to prevent the divorce of Henry iv from his wife Bertha. And again, two years later, in 1071, he went to Monte Cassino for the consecration of the abbey church and at the beginning of 1072, to Ravenna, to re-establish peace with the local Archbishop who had supported the antipope bringing interdiction upon the city.

For more visit Vatican.va

Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha.

The post St. Peter Damian – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Scripture Reading (Jerusalem Bible):

Luke 5:27-32

Today, Jesus speaks those simple yet life-changing words to Levi: “Follow me.” And with no hesitation, Levi leaves everything behind; his job, his income, his old life and follows Jesus.

This moment is at the heart of Lent. Every day, Jesus speaks these same words to us: “Follow me.” And like Levi, we are invited to let go of what holds us back: our attachments, fears, and sins, and trust in the new life Jesus offers.

But surrendering is not easy. To leave behind the familiar requires trust, courage, and faith. It is human to hesitate, to wonder what might be lost. Yet, Jesus does not ask for perfection; He asks for willingness. He meets us where we are, in the ordinary moments of life, and calls us into something greater than ourselves.

Self-examination can be difficult and sometimes painful. Often, we avoid looking at the darker corners of our lives out of shame, disappointment with ourselves, or even fear. Yet, the gentle Jesus does not leave us alone. It is He who calls us, He who will guide us. Allowing time and space to listen in silence to what He lovingly reveals to us is the first step in following Him. His voice does not shame or accuse; rather, it reveals and invites. He does not condemn but encourages us to let go, to trust, and to be healed in love.

One practical daily practice to help us grow in awareness of God’s presence and discern His call more deeply is the Examen Prayer, as offered by St. Ignatius of Loyola. This prayer helps us to reflect on our day with gratitude, recognize where God was present, and identify where He is leading us to deeper conversion. The Examen is a powerful tool for cultivating a listening heart, learning from our experiences, and growing in trust. A guide for the Examen can be found on DiscerningHearts.com or in the free Discerning Hearts app.

The prophet Isaiah assures us that God will guide us through the challenges of this surrender. When we let go of the burdens we carry, Isaiah promises: “Your light will rise in the darkness, and your shadows become like noon.” (Isaiah 58:10) God strengthens us when we entrust ourselves to Him fully.

The Desert Fathers deeply understood the struggle of surrendering to God. Abba Theodore of Pherme taught:

“Let us strive to enter through the narrow gate. Just as trees cannot bear fruit if they have not stood against the wind, so too does the one who struggles bear the fruit of the Spirit.” (Apophthegmata Patrum, Alphabetical Collection, Theodore of Pherme 5)

Saying yes to Jesus is the narrow way. It involves struggle and sacrifice, but it also leads to freedom, healing, and joy. Jesus does not call us because we are perfect or ready—He calls us because He longs to transform us.

St. Francis de Sales, a master of the spiritual life, encourages us in this journey of trust. He writes:

“Do not fear what might happen tomorrow. The same everlasting Father who cares for you today will take care of you tomorrow and every day. Either He will shield you from suffering or He will give you unfailing strength to bear it. Be at peace, then, and put aside all anxious thoughts and imaginations.” (Letters to a Devout Life)

Take a moment to imagine yourself in Levi’s place, sitting at your work, at your daily tasks, when suddenly Jesus walks by and speaks directly to you: “Follow me.” What do you feel? Do you hesitate? Do you rise immediately? Ask for the grace to trust His voice, to leave behind what no longer leads you to Him, and to embrace the joy of walking in His footsteps.

Lord, You call us each day with those simple yet powerful words: “Follow me.” Give us the courage to leave behind whatever holds us back,

our attachments, fears, and distractions, and to trust fully in You. Strengthen us as we walk the narrow path, and fill our hearts with the light of Your presence. May we, like Levi, respond with joy and trust, knowing that You walk beside us every step of the way. Amen.

This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

The post Day 4: “Follow Me” – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Luke 5:27-32

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.

In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.

In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

Jesus noticed a tax collector, Levi by name, sitting by the customs house, and said to him, ‘Follow me.’ And leaving everything he got up and followed him.

In his honour Levi held a great reception in his house, and with them at table was a large gathering of tax collectors and others. The Pharisees and their scribes complained to his disciples and said, ‘Why do you eat and drink with tax collectors and sinners?’ Jesus said to them in reply, ‘It is not those who are well who need the doctor, but the sick. I have not come to call the virtuous, but sinners to repentance.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Saturday after Ash Wednesday – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.

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A MATTER OF LIFE AND DEATH

Steps to Take as You Follow Christ

Ask—How does viewing Jesus as my savior from death help me to face head-on the deaths of loved ones and even my own death?

Seek—Fast from passing judgment on anyone today. Realize in this little dying to yourself, you are opening yourself to see others as God sees them.

Knock—Meditate on Revelation 1:17-18

When I saw him, I fell in a dead faint at his feet, but he touched me with his right hand and said, ‘Do not be afraid; it is I, the First and the Last; I am the Living One, I was dead and now I am to live for ever and ever, and I hold the keys of death and of the underworld.

Imagine Jesus touching you with his right hand and lifting you up from your death. What other areas of your life are dominated by death rather than the life of Christ  Ask Our Lord to free you from all death.

Transform Your Life—Do not shy away from death. Attend the funerals of loved ones and use the experience to engage your faith in Christ. Pray for others, ask the saints to pray for you, seeing in them living examples of the promise of Christ to save us from death.

Michael Dubruiel’s book The Power of the Cross: Applying the Passion of Christ to Your Life is currently available in Kindle format. 

You can find the book here:
https://amzn.to/4rTMBK9

To explore more of Amy Welborn’s books and writing, visit:
https://amywelborn.wordpress.com/books-by-amy-welborn/

Check out more at the Discerning Hearts’ Michael Dubruiel page

Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

The post PoC-4 Saturday after Ash Wednesday: The Power of the Cross Lenten Meditation appeared first on Discerning Hearts Catholic Podcasts.

In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on St. Benedict’s striking question: “What is sweeter to us than this voice of the Lord inviting us?” As desire becomes clarified, the heart grows capable of recognizing God’s voice as gentle, steady, and life-giving. Benedictine formation teaches that God does not overpower the heart but invites it. His call is recognized not in anxiety or urgency but in peace. This episode explores how learning to recognize the sweetness of the Lord’s voice shapes discernment, trust, and daily response.

Benedict of Nursia, The Rule of Saint Benedict, Prologue §15 (RB 1980)

“What, dearest brothers, is sweeter to us than this voice of the Lord inviting us?”

“Quid dulcius nobis ab hac voce Domini invitantis nos?”

Matthew 11:28, RSV–CE

Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published or transmitted in any form, including audio, print or digital media, without prior written permission from Discerning Hearts®.

The post BW4 – The Sweetness of the Lord’s Voice – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Deacon James Keating reflects on the Stations of the Cross as a profound meditation on Christ’s suffering and its connection to human woundedness. Through this devotion, believers unite their burdens with Christ, allowing His love to transform their struggles into a path of salvation. The first station, Jesus’ condemnation, reveals His silent acceptance of injustice, a model for enduring suffering in communion with God. Pilate represents those who reject truth for self-preservation, while Jesus remains steadfast in His mission. His silence before Pilate and His choice to embrace the cross demonstrate perfect love, teaching that God enters even the darkest places of human suffering to ensure no one is abandoned.

As Jesus receives the cross, Dcn. Keating highlights medieval writings that portray Him as willingly taking it, seeing it as the culmination of His love for humanity. His embrace of suffering stands in contrast to human tendencies to resist crosses in life. The lack of compassion from those placing the cross on Him reflects the tendency to project guilt onto others rather than face personal sin. Jesus receives every aspect of human experience, including jeers and rejection, so that all may be reconciled in His love.

Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

Check out Deacon Keating’s “Discerning Heart” page

The post SC-1 – 1st & 2nd Stations of the Cross: Reflections w/ Deacon James Keating Ph.D. – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on how St. Benedict speaks directly to desire. Not desire as impulse or restlessness, but as the quiet force that directs a life. Drawing from the Prologue of the Holy Rule, Benedict reveals that what we seek becomes visible through speech, restraint, and the steady pursuit of peace. True and everlasting life is not abstract. It takes shape in daily choices. As the heart is formed around Christ, desire becomes steadied, and ordinary life begins to reflect what it is truly living for.

Benedict of Nursia, The Rule of Saint Benedict, Prologue §§9–10 (RB 1980)

“If you desire true and everlasting life, keep your tongue from evil and your lips from speaking deceit. Turn away from evil and do good; seek peace and pursue it.”

“Si vis habere vitam veram et perpetuam, prohibe linguam tuam a malo et labia tua ne loquantur dolum. Diverte a malo et fac bonum, inquire pacem et persequere eam.”

Psalm 34:14, RSV–CE

What do my daily habits reveal about what I most deeply desire?

In moments of speech, do I pause long enough to consider whether my words serve peace?

Where in my life am I being invited to turn away from something that no longer gives life?

How does understanding Christ as the center of desire reshape the way I approach small, ordinary decisions?

What would it look like for my pursuit of peace to become more intentional and steady?

Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published or transmitted in any form, including audio, print or digital media, without prior written permission from Discerning Hearts®.

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Scripture Reading (Jerusalem Bible):

Isaiah 58:6-9

Reflection:

Today, through the prophet Isaiah, God speaks to us about the true meaning of fasting. Too often, we focus on what we are giving up: a favorite food, an indulgence, or a habit. But Isaiah reveals that true fasting is about freedom, freedom from the chains that bind us, and freedom to love and serve others more fully.

St. John Cassian, in his teachings on the spiritual life, writes:

For Cassian, fasting is not just about discipline for the body but a weapon for the soul. It weakens the power of sin and creates space for God’s grace to work in us. True fasting is about more than denial; it is about transformation. It purifies our hearts, helping us to focus on God and respond to the needs of others.

The Desert Fathers echo this wisdom. Abba John said:

Fasting is not just about abstaining from food; it is about letting go of pride, selfishness, and judgment so that God’s light can shine through us. Isaiah promises that when we fast in this way, “Then will your light shine like the dawn, and your wound be quickly healed over.”Fasting brings freedom and healing, not just for ourselves but for those around us.

The great St. Augustine, in his Sermon on the Lord’s Prayer, reminds us that fasting must always be paired with charity:

When we fast, it should lead us to greater generosity: sharing our bread with the hungry, clothing the naked, and sheltering the homeless. It should open our eyes to the needs of others and our hearts to love.

Reflection Questions:

Take a moment to sit with these questions and let them guide your prayer today:

Closing Prayer:

Let us now bring our time of reflection to God in prayer, asking for His grace to help us live out the fast that He desires.

Lord, You have shown us the fast that pleases You: to break chains, to love generously, and to walk humbly with You. Help us to fast not only with our bodies but with our hearts. Free us from the attachments that weigh us down, and open our eyes to the needs of others. May our fasting this Lent be a source of healing, renewal, and light for ourselves and for the world.

This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

The post Day 3: “The Fast That God Desires” – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel of St. Matthew 9:14-15

John’s disciples came to Jesus and said, ‘Why is it that we and the Pharisees fast, but your disciples do not?’ Jesus replied, ‘Surely the bridegroom’s attendants would never think of mourning as long as the bridegroom is still with them? But the time will come for the bridegroom to be taken away from them, and then they will fast.’

What word made this passage come alive for you?

What did you sense the Lord saying to you?

Once more give the Lord an opportunity to speak to you:

John’s disciples came to Jesus and said, ‘Why is it that we and the Pharisees fast, but your disciples do not?’ Jesus replied, ‘Surely the bridegroom’s attendants would never think of mourning as long as the bridegroom is still with them? But the time will come for the bridegroom to be taken away from them, and then they will fast.’

What did your heart feel as you listened?

What did you sense the Lord saying to you?

Once more, through Him, with Him and in Him listen to the Word:

John’s disciples came to Jesus and said, ‘Why is it that we and the Pharisees fast, but your disciples do not?’ Jesus replied, ‘Surely the bridegroom’s attendants would never think of mourning as long as the bridegroom is still with them? But the time will come for the bridegroom to be taken away from them, and then they will fast.’

What touched your heart in this time of prayer?

What did your heart feel as you prayed?

What do you hope to carry with you from this time with the Lord?

Our Father, who art in heaven,

  hallowed be thy name.

Thy kingdom come.

 Thy will be done on earth, as it is in heaven.

Give us this day our daily bread,

 and forgive us our trespasses,

 as we forgive those who trespass against us,

and lead us not into temptation,

 but deliver us from evil.

Amen

The post Friday after Ash Wednesday – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.