Takeway:

Today’s conversation was a deep dive into what it really means to live with intention. My guest, Anell Colon and I, explore everything from setting intentional goals and staying disciplined, to navigating fear, building supportive communities, and knowing when to lean in or step back. It’s clear that being intentional isn’t just about having a plan, it’s about aligning our values, checking our motivations, and being honest about who and what is helping, or hurting that journey. Whether you’re running solo or leaning on your crew, the key is to stay rooted in what’s real for you.

Linktree⁠

⁠Apple Podcast⁠

⁠Spotify⁠

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