On this episode of the Dismantling You Podcast, I discuss how you’re likely stuck because you have limiting beliefs and thought patterns that are holding you back.

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

Episode 28: Alain Hunkins - Cracking the Leadership Code

In this episode of The Dismantling You Podcast, I’m talking leadership with Alain Hunkins. We discuss 3 secrets to building strong leaders. He helps high achieving people become high achieving leaders. Over his twenty-year career, Alain has worked with over 2,000 groups of leaders in 25 countries. Clients include Wal-Mart, Pfizer, Citigroup, General Electric, State Farm Insurance, IBM, General Motors, and Microsoft. In addition to being a leadership speaker, consultant, trainer, and coach, Alain is the author of CRACKING THE LEADERSHIP CODE: Three Secrets to Building Strong Leaders (Wiley, March 2020), which was endorsed by leadership luminaries Jim Kouzes, Barry Posner, and Marshall Goldsmith. A faculty member of Duke Corporate Education, Alain’s writing has been featured in Fast Company, Inc., Forbes, Chief Executive, Chief Learning Officer, and Business Insider.

You can contact Alain Hunkins here:

Website: www.alainhunkins.com

Book site: www.crackingtheleadershipcode.com

Linkedin: www.linkedin.com/in/alainhunkins

TEDx talk: https://www.ted.com/talks alain_hunkins_the_basic_truth_most_leaders_neglect

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

On this episode of The Dismantling You Podcast, I’m talking with Tiffany Wurie, CEO and Founder of NurtureHome. She says as a mom, I know firsthand how difficult it is to balance work and home. 

Tiffany is a registered nurse specializing in public health. She has over 10 years of experience, in pediatrics, trauma, hospice, behavioral health, and providing care across the spectrum from neonatal to older adult.

Tiffany has completed extensive coursework in occupational safety, health technology, and construction project management. As a healthcare practitioner, she is passionate about community health. 

Tiffany believes that healthy societies start with healthy families and it’s her personal mission to see to it that her company NurtureHome completely changes the lives of working moms and dads by contributing to your social and emotional well-being and reducing stressors associated with maintaining a work-life balance. 
You can contact Tiffany Wurie here:

Website: https://nurturehomenyc.com/

Instagram: https://www.instagram.com/nurturehomenyc/

Facebook: https://www.facebook.com/nurturehomenyc

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

On this episode of The Dismantling You Podcast, I’m talking with three-time cancer survivor, David Dubin. He has a genetic form of colon cancer called Lynch Syndrome.  It has been passed down from his grandfather to his father to him and now to his kids. Scientists estimate that about 1 in 279 people carry a Lynch Syndrome mutation.

David and his wife Robin are the founders of Alive and Kickn, a foundation with a mission to improve the lives of individuals and families affected by Lynch Syndrome. The foundation focuses on research, education, and screening. "Alive" comes from the fact that David is very much alive and enjoying life, despite cancer's best efforts to take him down. "Kickn" comes from his passion for soccer.

You can contact David Dubin here:

Website:  www.aliveandkickn.org/

Instagram Alive & Kickn: https://www.instagram.com/aliveandkickn/

Instagram David Dubin: https://www.instagram.com/aliveandkickndd/

Facebook: https://www.facebook.com/david.dubin2

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

In this episode of The Dismantling You podcast, I’m talking with Justin Caffrey, a recognized thought leader in Mindfulness, Resilience and Wellbeing. He’s also a successful serial entrepreneur. He built and sold regulated companies with seven figure exits. After experiencing the tragic death of his son, it gave him a chance to take stock, rebalance, and find what was truly important.

Justin is a proven multi-business entrepreneur in differing sectors and countries. He has built and sold multiple regulated companies with seven-figure exits. As a financial services professional, Justin is a Certified Investment Fund / Hedge Fund Director and private equity investor. He sat on the Board of a UK Government company for seven years, where he chaired both the Audit and Remuneration Committees. In 2019 & 2020 he was awarded the prestigious accreditation of All Ireland All Star Thought Leader in Personal Development. After losing his son in 2011, Justin turned to Eastern psychology, philosophy and neuroscience, to help aid his own recovery. Specialist field: Subjective Emotive Brief Therapy (SEBT), Resilience and Neuroscience.

You can contact Justin Caffrey here:

Website:  https:/www.justincaffrey.com/

Instagram: https://www.instagram.com/justin.caffrey/

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

In this episode of The Dismantling You podcast, I’m talking with

seven-time published author Michaela S. Cox. Her story to share is what she calls “38 triple D” going from much tribulation to learning how to thrive in all things in life. Aside from being a mama to her two precious children and enjoying her author journey, Michaela is a native Texan who now resides in Louisiana.

You can contact Michaela here:

Website:  https://www.myheartfeltmeditations.com/

Author central page: Michaela S. Cox

Facebook: Log into Facebook

Instagram: https://www.instagram.com/nowisee779

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

In this episode of The Dismantling You podcast, I’m talking with

Simone Figueroa. She is the Co-Founder and President of U-Thrive Educational Services, an organization that brings mental and emotional wellness programs to college students to help them manage stress, become more resilient, and thrive throughout their undergraduate experience and beyond. Simone graduated top of her class from Columbia University with a Masters degree in Clinical Psychology in Education with an emphasis on Mind-Body Medicine and completed her undergraduate education at the University of Florida with a Bachelors degree in Finance, Cum Laude. During her studies at Columbia University, Simone took a year long practicum in Positive Psychology and became fascinated with and quickly saw a need for Positive Education, which led to the start of U-Thrive Educational Services. Simone lives in Tucson, Arizona with her husband, Isaac, and their dog, Diesel, and has a passion for traveling, being active, hiking, and spending quality time with family and friends. 

You can contact Simone here:

LinkedIn: Simone Figueroa & U-Thrive Educational Services

Facebook:  https://www.facebook.com/UThriveEducationalServices

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

This episode features Dr. Patricia Boulogne, DC, CCSP, AP, CFMP. She is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!

-Dr. Pat tells us about the basic themes around why people get sick in the first place and why we tend to gravitate towards unhealthy “comforts”.

-We find out what ‘getting back to the basics’ means and how to identify where to start individually.

-Dr. Pat shares about the bioindividual needs of her clients and examples of different ways we can heal ourselves.

-We get some guidance on how we can specifically reset our resolutions and our game plan for how to live a life that supports optimal health and happiness.

You can contact Dr. Patricia Boulogne here:

Website:  healthteamnetwork.com 

LinkedIn: https://www.linkedin.com/in/drpatboulogne

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

This episode of the Dismantling You Podcast features Hollywood Master Hypnotist and a Board-Certified Hypnotherapist Kevin Stone. He is recognized as the #1 global expert and authority on hypnosis as well as America’s Most Trusted and Awarded Hypnotist. Kevin’s hypnosis techniques are sought-after by world and business leaders, top athletes, celebrities, and help hundreds of people daily to improve their lifestyles for the better. You may have seen Hollywood Hypnotist Kevin Stone on MTV’S Hit Show Teen Mom OG, The Tyra Banks Show, Extra, Celebrity Fit Club, Good Morning Live, Good Morning LA, ABC, FOX, CBS, NBC, and MTV as well as many major news outlets. Heard on the radio or read about in all of the major papers, magazines, and publications. He has been a consultant to many world leaders as well as opening shows for the band Starship. Kevin is featured in articles for Cosmopolitan, Star, People, The Los Angeles Times, and many more around the globe. Kevin has hypnotized over 1 million people for smoking, weight, and stress. Holder Of The Highest Honorary Awards And Degrees.

You can contact Kevin here:

WEBSITE: http://www.hypnotist.com

YOUTUBE: https://www.youtube.com/hypnoman2

FACEBOOK: https://www.facebook.com/hollywoodhypnotistkevinstone

TWITTER: https://twitter.com/hhkevinstone

Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential

This episode of the Dismantling You Podcast features Mollie McGlocklin.

Mollie is the creator of Sleep Is A Skill, a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in behavioral change, she went down the rabbit hole to solve her sleep disturbances without sleeping aids. She became fascinated with chronobiology, and by extension, its practical applications to restore a state of homeostasis not only to her sleep but also to her life as a whole. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep.

You can find Mollie’s website: Sleep Is A Skill




Connect with Lisa Pineda here:

Website www.lisapinedayoga.com

TEDx Talks:

How Yoga Helped Me to Let Go &

How Meditation Can Unlock Your True Potential