We haven’t addressed the topic of Nutrition for a while and it seems like the water is as muddy as ever. Michael and Mark discuss a couple of current trends, the phenomenon of “Triggering” and how people will reject the science of a subject if...

Eric Matthies started his film career shooting music videos with the old H-Gun Labs crew, which led to work behind the scenes work in Hollywood, and eventually two sobering documentaries made with Tricia Todd, Killing the Messenger (2013), and End of Truth (2017), which...

Craig McGinlay is an actor that found his way to the industry while working as a strength and conditioning coach in Scotland. He sat down with Mark, Michael, and Ross to talk about physicality, reinventing yourself, and why making homemade explosives seems to be a...

A few weeks ago Ben Treasure joined Mark and Michael to talk about dogs for an hour. The conversation went a bit longer than that because ... dogs. Ben had recently lost one of his GSDs and after one short week he and his wife...

In one of the longest episodes to date, Paul Becker AKA “The Crimson Bashar” returns to talk about his journey into “movie land”. The guys fall into every rabbit hole, and Michael finally tires of talking.

Trevor Thompson is a self-described, former “undersea flashlight repair” guy. Take what you will from that, and knows his way around a parachute, both air and land-based exits, and covering distance with a squirrel suit. He is a photographer, artist, athlete, and — in my...

Johnny Carlquist is a 3rd Degree Black Belt in Brazilian Jiu Jitsu under Pedro Sauer. He and James Gardner own and operate Unified Jiu Jitsu in Salt Lake City, where every class is taught by a black belt, and there are many at the academy....

In this episode Michael and Mark speak with Ian Seabrook about Mark's book titled REFUGE, the production of which Ian documented on in real time. Ian is an Underwater Director of Photography in the Motion Picture and Television Industry. He worked on "Man of Steel"...

Adam Giles works in the field of technology marketing (and he’s damn good at it). He took a hiatus from that path to explore the world of personal coaching and fitness. What he discovered is rarely talked about, but should be for anyone interested in...

The guys speak with Nate Pack about capacity and tolerance, about the engine and its gas tank, and get down in the weeds about numbers, which is no surprise as Nate holds a PhD in bioengineering and is a self-described “smart guy”. He also has...