The Dive Table

In this episode, Jay and Sarah discuss how to choose a dive operator or dive instructor. They emphasize the importance of considering factors such as eco-conservation efforts, integration with the local community, and safety protocols. They also highlight the need to research and gather information from word of mouth, social media, and review platforms like TripAdvisor. The conversation touches on the challenges of greenwashing and the importance of supporting operators that align with your values. 

They conclude by emphasizing the power of consumer choices in shaping the diving industry. 

Chapters

00:00 Introduction and Initial Impressions
00:53 Importance of Eco-Conservation and Local Community Integration
07:09 Beware of Greenwashing
10:35 Educating Yourself and Making Informed Choices
13:10 Word of Mouth and Online Research
23:27 Considering Safety and Personal Values
24:55 The Power of Consumer Choices
25:00 Choosing Dive Operators: Understanding Your Values
26:02 Asking Open-Ended Questions: Ensuring Alignment with Your Goals
27:01 Choosing Instructors: Considering Learning Style and Experience
28:29 Diving the Way You Want: Selecting Instructors with Desired Skills
31:05 Teaching Style Matters: Finding Effective Communicators
35:37 Knowing Your Preferences: What Works Best for You as a Student

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

Dive Ninja Expeditions
https://www.diveninjaexpeditions.com/

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

In this conversation, Jay and Sarah discuss boat etiquette for divers. They cover topics such as being a minimalist and bringing only necessary gear, being tidy and compact to save space on the boat, being prepared by calling ahead and knowing the boat's facilities, taking seasickness medication, keeping dry areas dry, and the importance of communication with the boat crew and fellow divers. 

They emphasize the need for divers to be respectful, follow the rules, and set a good example for others. In this conversation.  Also, the importance of tipping the boat crew and considerations for boat diving. They cover topics such as communication with the crew, being mindful of the boat layout, avoiding judgmental behavior, and tipping the crew. They also emphasize the importance of being prepared, knowing the location of safety equipment, and being aware of the downline and upline during dives. The conversation provides valuable insights for both experienced and novice boat divers.

The bottom line is making sure you're being respectful of the crew that are working hard to make sure you have a fun and safe dive!

Takeaways:

Be a minimalist and bring only necessary gear to save space on the boat.
Be tidy and compact to keep your gear organized and prevent accidents.
Call ahead and be prepared by knowing the boat's facilities and requirements.
Take seasickness medication and keep dry areas dry to ensure a comfortable dive.
Communicate with the boat crew and fellow divers, follow the rules, and set a good example for others. Effective communication with the crew is crucial for a smooth boat diving experience.
Being aware of the boat layout and positioning oneself in a considerate manner helps maintain a safe and organized environment.
Avoid being judgmental or critical of other divers' gear or diving techniques.
Tipping the crew is a common practice and shows appreciation for their hard work.
Knowing the location of safety equipment and being mindful of the downline and upline during dives enhances safety.

Chapters

00:00 Introduction
00:26 The Importance of Boat Etiquette
06:27 Tidiness and Compactness
12:16 Preparation is Key
13:21 Conquering Seasickness
22:25 Mastering Communication with the Crew
24:12 The Joy of Boat Diving
26:06 Avoiding Judgmental Behavior: Don't Be a Boat Karen
29:18 Don't Be a Back Deck Driver
36:07 Navigating the Boat Layout: Tips and Considerations
39:12 Tipping the Crew: Showing Appreciation
42:59 Safety First: Knowing the Location of Safety Equipment
44:36 Conclusion

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

While in Marianna, Fl., Jay turns on his recorder and gives us a glimpse into a day while cave diving the system there.  The arrival, the unloading, the 18 cups of coffee, the pre-check and equipment match and the debrief afterwards are all captured in this short Surface Interval.

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Overhead Environment
https://www.theoverheadenvironment.com/

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

While in Marianna, Fl., Jay turns on his recorder and gives us a glimpse into a day while cave diving the system there.  The arrival, the unloading, the 18 cups of coffee, the pre-check and equipment match and the debrief afterwards are all captured in this short Surface Interval.

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Overhead Environment
https://www.theoverheadenvironment.com/

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

In this conversation, Jay and Sarah discuss the importance of being prepared for emergencies in diving. They talk about the significance of rescue training and the goal of being able to help others in distress. They also discuss the timing of taking a rescue course and the importance of having experience and comfort in your own diving skills before pursuing rescue training. They emphasize the need for situational awareness and the ability to recognize when something is not right. They also discuss the importance of having access to oxygen and a well-stocked first aid kit. In this conversation, Sarah and Jay discuss the importance of safety equipment and preparedness in scuba diving. They cover topics such as first aid kits, oxygen administration, rescue techniques, and the role of insurance in diving accidents. They also emphasize the need for proper training and staying up to date with skills. The conversation highlights the importance of having a plan, knowing the location of local hospitals and hyperbaric chambers, and having emergency contact numbers readily available. They also discuss the significance of understanding the limitations of one's training and equipment, as well as the importance of finding a doctor who understands diving-related issues.

Chapters

00:00 Introduction
00:17 The Importance of Being Prepared for Emergencies in Diving
05:15 The Timing of Taking a Rescue Course
07:28 The Role of Situational Awareness in Diving
10:17 Recognizing the Escalation of Emergencies
15:10 The Key Takeaway: Adequate Care Provided is Better than Perfect Care Withheld
21:50 The Significance of Oxygen in Diving
23:49 The Importance of First Aid Kits in Diving
31:00 The Importance of First Aid Kits in Scuba Diving
33:07 Safety Equipment: SMB, Mirror, Whistle
35:00 The Role of Insurance in Diving Accidents
37:19 Rescue Techniques and Equipment: SMB, Spinner
39:29 Emergency Preparedness: Knowing the Location of Hospitals and Hyperbaric Chambers
41:08 Understanding the Limitations of Training and Equipment
43:46 The Importance of Finding a Doctor Who Understands Diving-Related Issues

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

A personal message to Jay & Sarah

In today's short Surface Interval episode, Jay and Sarah share a few minutes of their day as they enjoyed a shore dive at La Jolla Shores in San Diego, CA.

Recorded after their meet and greet at La Jolla Shores, they were able to enjoy a shallow dive together off the coast and experience what that location has to offer.  According to Sarah, it has improved greatly from her last visit so if you have the chance to go "play" with some sea lions, that's the location to do it.

Shout out to Exos Dive in San Marcos, CA for keeping Jay aired up.
https://exosdive.com/

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

In this conversation, Jay and Sarah discuss the topic of diving from vehicles. Sarah shares a funny story about her van breaking down on the freeway and the importance of being prepared for breakdowns. They discuss the essential items to have in your vehicle, such as jumper cables, fix-a-flat, fire extinguisher, tow cables, and water. Jay and Sarah operate different vehicles and they discuss the benefits of an open bed truck for diving versus the need for privacy, like a van that Sarah drives. They talk about the challenges of transporting tanks and securing gear in their vans and trucks. Jay shares his method of using pool noodles to secure tanks in his truck bed, while Sarah uses her wetsuit to wedge tanks in her van. They also discuss the importance of securing gear to prevent damage and theft. 

Overall, they provide insights and tips on how to safely transport and store diving equipment in vehicles.

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

In this conversation, Jay and Sarah discuss the topic of diving from vehicles. Sarah shares a funny story about her van breaking down on the freeway and the importance of being prepared for breakdowns. They discuss the essential items to have in your vehicle, such as jumper cables, fix-a-flat, fire extinguisher, tow cables, and water. They also talk about the benefits of having an open bed truck for diving and the convenience of having a toilet in a van. Sarah talks about her van setup and how she uses her wetsuit to secure the tanks, while Jay shares his method of using pool noodles and tie-down straps in his truck. They also discuss the importance of securing gear and share tips on using storage bins and locking them to prevent theft.  Overall, the conversation highlights the importance of being prepared and having the necessary equipment when diving from vehicles.

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show, ‘divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group, www.facebook.com/groups/thedivetable 

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/

The special FX 'Whoosh' in between segments was brought to you by:

StudioKolomna from Pixabay

In this episode, Jay and Sarah discuss the importance of nutrition and hydration in diving. They share their personal experiences of not properly fueling their bodies before dives and the negative effects it had on their performance and well-being. They emphasize the need for a well-rounded diet with complex proteins, fats, and carbs, and the importance of staying away from processed foods. They also discuss the role of hydration and electrolytes in preventing cramps and maintaining energy levels. 

Overall, they highlight the interconnectedness of nutrition, hydration, and diving performance.  It emphasizes the need for balance and understanding one's body.  Jay and Sarah share their personal experiences and strategies for fueling their bodies before and during dives. They discuss the role of food as medicine and the cultural and emotional aspects of eating. The conversation also touches on the importance of being prepared for worst-case scenarios and making judgment calls based on the conditions and individual capabilities.

Chapters

00:00 Introduction and Diving Experience
07:50 Fueling Your Body for Dives
14:53 Timing of Nutrition and Hydration
33:24 Listening to Your Body: The Key to Optimal Diving

If you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: 

• Subscribe to the podcast so you get notified when new episodes drop;
• Leave a rating wherever you listen to your podcasts
• Send the link to the show from our website at 'www.divetable.com,’ to a dive buddy, your dive team, or your last scuba instructor.
• Share your thoughts with us by leaving us a voicemail here on our website or say,’Howdy!’
• Join us on our Facebook group!

The Dive Table

https://www.thedivetable.com/

The Dive Table Facebook Group

https://www.facebook.com/groups/thedivetable

Instagram

@thedivetable

Gardner Underwater

https://gardnerunderwater.com/

Sarah Miller

www.azulunlimited.com

Fish Dive Surf, Inc.

https://fishdivesurf.com/