When life comes at you fast, self-regulation is key. In this episode, I open up about the struggles I've faced while navigating health anxiety and how it impacts overall mental health. Whether it’s stress from work, relationship challenges, or a health crisis, having the right tools during those high-pressure moments is essential for managing your mind. 💫

In this episode of Bloom with Bella, we dive into the connection between chronic stress and women’s health, focusing on conditions like endometriosis, PCOS, and the impact stress can have on the body. Bella opens up about her personal journey navigating a brain injury, chronic stress, health anxiety, and how she embraced a holistic approach to healing that led her to her purpose. We discuss how to better understand your body, manage stress, and take steps toward taking charge over your health.

Bellas I.G: ⁠@bloomwithbella_⁠

Ready to make 2025 your year? In this episode, we’re breaking down how to truly reinvent yourself and create the life you’ve been dreaming of. It’s not about perfection—it’s about progress, self-discovery, and showing up for yourself in ways that actually stick.

Here’s what we’re covering: ✨ How to do a life audit to identify what’s working (and what’s not) ✨ The magic of taking messy, inspired action to create momentum ✨ Building a deeper, more supportive relationship with yourself ✨ Why investing in yourself is the ultimate game-changer

Ready to take the next step? ⁠Click here to download the Manifestation Blueprint⁠—your step-by-step guide to reprogramming your subconscious mind, up leveling your self-concept, and attracting everything you’ve been dreaming of.

Shifting your energy is one of the most powerful ways to transform your reality. Becoming aware of when you’re out of alignment and having tools to recalibrate can open the door to ease, clarity, and flow in your life. In today’s episode, we dive into all things energy alignment and share practical tips for raising your vibration to create the life you want.

IG: ⁠@ellie.thedivinemind 

Christmas can be a challenging time for so many reasons—whether it's navigating family dynamics, financial pressures, or the weight of grief. In this episode, we’re exploring practical ways to shift your mindset during the festive season, making it feel a little more manageable and a lot less overwhelming

IG: ⁠@Ellie.thedivinemind⁠

Download: ⁠The Manifestation Blueprint ⁠

Living life in victim mentality is what is keeping you stuck. When you believe that life is happening to you instead of for you, you give away all of our power. You were brought here to be a creator not a victim this is how to start acting like it xx 

Download: ⁠The Manifestation Blueprint⁠

Follow me on instagram: ⁠@Ellie.thedivinemind ⁠

Dealing with and managing anxiety can feel confusing and lonely at times. It’s easy to feel like you’re not in control when you don’t have the right tools or information to help. In this episode, I wanted to share my experience with anxiety and the steps I took to overcome it!

Connect with me on instagram: @ellie.thedivinemind

Sleep meditation:

⁠https://www.youtube.com/watch?v=FBa1Lfk5FHI ⁠

Healing frequency:

⁠https://www.youtube.com/watch?v=hGVUqE-bIUs 

Being able to walk yourself through healing and the tough times in life is one of the most valuable skills we can build. Developing a real relationship with yourself and creating that sense of inner safety is key to finding the happiness you’re looking for. In this episode, we’re chatting about how to process and heal the deep-rooted beliefs so we can step into the highest version of ourselves!

Click to download ⁠'The Manifestation Blueprint' ⁠

I.G: ⁠Ellie.thedivinemind 

How to embrace your authenticity and true feminine energy. In this episode, we chat about the essence of what feminine energy is and how we reconnect with it 🤍

Click to download: ⁠The Manifestation Blueprint⁠ now ✨

In this episode, we dive into a powerful mindset shift: how changing your perspective can completely change your experience. We’ll break down the Law of Polarity—the idea that every situation has 2 sides to the coin and how to achieve a neutral perspective.

Click to download the free guide to 👉⁠The Art of Receiving ⁠ & ⁠The Manifestation Blueprint ⁠

Follow on IG: ⁠@ellie.thedivinemind