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The Do Hard Things Weekly Wake Up Podcast
The Do Hard Things Weekly Wake Up Podcast episodes
- How to Optimize Your Body and Make it a Fighting MachineIn this powerful episode, you will learn to 10X your progress from a physique and performance standpoint using the very techniques that the top pros in all professional sports use, systematically developing their body with a comprehensive approach to training.17 min
- The Answer to What is Holding You Back
You are being held back by 4 key things: Your honesty to yourself, your desire to change and the courage to make those necessary changes, brutal honestly with the effectiveness of your daily routine and finally, complete transparency in the key tasks that should be measured to help you reach your goals.
Have a listen to how this applies to you so you can be on your way to making major changes in your life.
7 min - Core 5 The Way I score 25 for 25 and Kill it!
In this podcast I share with you my typical day and how I crush it with maximum meaningful productivity on ALL FRONTS. There's a saying "Life is not a dress rehearsal". I'm here to win. So should you!
19 min - League of Elite Core 5 ExplainedThe League of Elite Core 5, the foundational framework of daily actions to completely transform everything about your life.In this podcast we go through an overview of the Core 5 framework, the categories and the components within each section. We also outline the points associated with each section.Body, Focus, Connect, Inner Circle and The Edge..... all powerful in their own right. When executed daily, consistently over time as a complete unit:You will develop a powerful physique full of energy, endurance and incredible health while looking the part of a lean mythical legend.Take your business or career and your finances to new heights and establish yourself as a leader if not THE Leader in your chosen field.Connect with others in a powerful way, creating expansive opportunities in all areas of your life through strategic partnerships.Develop a relationship with your significant other that's on fire, full of passion and also develop a rock solid family foundation while connecting on a strategic level with your mentor or coach to take your game to the next level.Get the edge, with top of the line training, insights, reflection and perspective while setting up the next day with strategic planning to crush everything you do with massive success.The core 5 has been proven to produce leaders, help people break records in their businesses and have the confidence to take on the world and accomplish their dreams and aspirations with a rock solid, strategic methodology for winning.Have a listen. Own it. Life on Your Terms!11 min
- Amateur World Super League FinalsThis episode looks at the Amateur World Super League Finals, some questions around the event and your answers as to how you can compete in this historic contest.19 min
- 19 min
About The Do Hard Things Weekly Wake Up Podcast
From the publisher's feed
Welcome to The Do Hard Things Weekly Wake Up Podcast, the podcast that teaches you how to take your life to the ultimate level in your fitness and health, affluence, relationships and development.