The Monday Pep-Talk

the do less list


Listen Later

Katy Perry's Cozy Little Christmas

How to intentionally subtract instead of default to adding:

  • Do I want to say yes to all of this or just parts of it? What parts can I delegate or adjust?
  • Can I say yes to this after CHRISTMAS? Is this as urgent as my brain thinks it is?
  • If I say yes, will I feel resentful of this person?
  • If I say yes, will I have to rush from something beforehand or leave early to rush to something afterward? Is that worth it to me?
  • Do I have to say yes or do I just want to avoid the discomfort of saying no?

Want to schedule a coaching session with me? I've got you!

https://coachedbybonnie.com/index.php/balance/

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The Monday Pep-TalkBy Bonnie