The Monday Pep-Talk

Have you ever asked yourself: “If I love myself as I am, why would I keep growing?" or the inverse “If I'm not being hard on myself, won't I just become lazy?” If so, listen up! 

Send me on my way, Rusted Root

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I’m small I know but wherever I go the grass grows greener still! 

Give Said the Little Stream

Green Green, The New Christy Minstrels 

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Circumstances don’t create your results, your thoughts do. The story you tell yourself in your head is what makes the difference between 2 identical circumstances. And do you know what creates the result of self-love more than any circumstance? Choosing to think the thoughts we discuss in today’s pep-talk!

Suddenly I See, KT Tunstall  

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Weather today is a summer solstice or a winter solstice (pun intended) on your best and worst days, nothing is wrong with you!! 

Best Days and Worst Days, Emily Belle Freeman

Pocket Full of Sunshine, Natasha Bedingfield

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Don’t get your hopes up… but today’s pep-talk is pretty awesome! 

Brene Brown- Daring Greatly

Opera’s Super Soul Sunday

American Authors- Best Day of My Life

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If the answer to any of these questions is no, listen up:

Will you have your own back even if you don’t reach your goal in the specific timeline? 

Will you have your own back regardless of what people say or don’t say? ‘

Will you have your own back regardless of your feelings? 

I Will Always Love You, Whitney Houston

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Luckily for you, today we’re discussing “how do I know it’s the right choice?”. This question pops up all over for girls in their 20s, girls in highschool, seasoned mothers, and everyone in between. I’ve got you covered.

Hot n' Cold by Katy Perry

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Would you like unlimited energy to be who you are? Listen up.

Cool, Jonas Brothers

Filled with Joy, Grant C. Anderson

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Who says we can’t throw a 7 minute Monday morning graduation ceremony?

What time is it? High School Musical

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Channel your inner-shania with me today as we practice having our own back when hard feelings come! 

Up! Shania Twain

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