Ethics, integrity, honor. Are they same? They all deal with how you live your values personally and in your community of choice. Honor is both a verb and a noun. Find out the difference listening to Dr. Roger Herbert.

We explore that concept of a warrior and the importance of a warrior code. It's important to note that what is acceptable warrior code in one society may be unacceptable in another society. CMDR Andrew Ledford discusses a variety of types of warriors.

You might think that optimism would be the best mindset in a difficult situation. You would be wrong. ADM James Stockdale found that reframing his mindset while incarcerated in the Hanoi Hilton for 8 years literally save his life. The Stockdale Paradox is discussed by Dr. Joe Thomas.