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Are you accepting the story you’re telling yourself?
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The one someone else told you about yourself?
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You are in control of your own story.
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Today I’m talking about the story I told MYSELF.
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When a guest has to cancel we PIVOT...YOU can pivot too!!
#story #storytime #trauma #youareincontrol #itsyourlife #wellness
Sierra Bender has transformed and inspired the lives of over 5 million women and girls in less than 3 decades. Her book, personal empowerment workshops, retreats and professional trainings have been featured around the globe, from the United States to Canada, Australia, Germany, Russia, Romania, UK, Mexico, and South America. Ms. Bender’s insistence on integrity, humility, truth-telling and love–the full-capacity living her 4 Body Fit™Method embodies–sets her above the fray. These very attributes dictate the success of individual leaders and global organizations in any industry in our contemporary milieu.
https://sierrabender.com
On today's episode of The Doctor Whisperer Show, I would like to share my experience of when I went on Bay News 9 to discuss mental health!
The month of July has been dedicated to Mental Health so hope you will all tune in at, and hear me talk more about the topic!
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#thedoctorwhisperershow #mentalhealth #mentalwellness
Today on The Doctor Whisperer Show hear ME talk about Mental Health Workouts! Something we all need at this time!
When Dr. Richard Schulman of Alternative Psychiatry recommends a professional, I LISTEN! I'm happy to present to you Samantha Haynes, LMT of Flow Massage & Wellness today. We will be discussing how trauma flows through the body and how her type of massage can help patients heal.
Samantha has 20 years experience in the field of Massage Therapy and Natural Health. She hand picks quality therapist to work along side with her. While she offers a wide array of massage modalities while continuing to educate herself and therapist to the highest standard in the field.
https://flowmassageandwellness.com/
I will be speaking with Dr. Richard Schulman today, about trauma. The entire month of July is dedicated to mental health on The Doctor Whisperer Facebook/Podcast show. He is part of the incredible team at Alternative Psychiatry and brings incredible value to all of his patients.
Trauma defined below ...according to Psychology Today ...
‘Traumatic experiences often arouse strong, disturbing feelings that may or may not abate on their own. In the immediate aftermath of a traumatic event, it is common to experience shock or denial. A person may undergo a range of emotional reactions, such as fear, anger, guilt, and shame. Feelings of helplessness and vulnerability are also common. Some may experience flashbacks and other signs of PTSD. Traumatic memories fade naturally with time. Persistence of symptoms is a signal that professional help is needed.’
I love the options provided by Richard Schulman, Ph.D., Licensed Psychologist on the show.
#mentalhealth #trauma #psychologist #psychology #ptsd
Today, hear the woman who has been truth slaying to ME for over 20 years. We will be discussing our self care promises, setting loving boundaries, our inner voices and connecting with our soul. Thank you for joining us on this journey to love. I'm so grateful for Cynthia Sucich and I'm so happy to have the opportunity to share her wisdom with YOU!
Cynthia Sucich has been sharing wisdom and leading ministries for years now. The power of her ability to live a life of transparency and share mistakes made has helped so many rise up. Retreats and her recent Facebook Lives continue today to lift the spirits of men and women who need it the most.
Today on The Doctor Whisperer Show we would like to greet again, the amazing Psychiatrist Mark Sylvester, M.D., and hear him discuss MENTAL HEALTH!
Learn about Functional Psychiatry and how to protect your mental health throughout this temporary new normal. As serious as mental health IS, we can still get through it will a little humor.
From the publisher's feed