Tyra Gittens is a heptathlete competing in the long jump for Trinidad and Tobago in the upcoming 2020 Olympics in Tokyo. Tyra describes what it means to represent her country, what her daily training and nutritional regimen is, and growing up in Nashville, TN.

The cost of college has doubled since my freshman year at Georgia Southern in 1996. Not only that, the average student loan debt has tripled in that time and the cost of college is at a growth rate that is 8 times faster than wages. Dr. Shanna L. Jackson is the President of Nashville State Community College and she's here to make the case for not just Nashville State, but all community colleges.

Ted Johnson is a 20 year U.S. Navy Veteran and author of WHEN THE STARS BEGIN TO FALL: OVERCOMING RACISM AND RENEWING THE PROMISE OF AMERICA. Ted believes that racism is the existential threat to America and speaks on that threat, racial education, Critical Race Theory, and so much more in this episode.

The #1 question I get about being vegetarian is "What do you for protein?" My guests in this episode are Robert Cheeke and Matt Frazier, the authors of THE PLANT BASED ATHLETE, a book that tells the story of numerous champion athletes that cut out meat for peak performance dispelling the myth that meat is needed to build muscle.

Josh Black is a comedian from Nashville, Tennessee who went viral during the pandemic for his hilarious commentary about the city of Nashville. His brand of playful and political comedy have made him a rising star.

Did you know that 80% of women will experience some form of hormonal problems in their lives and young ladies are entering puberty earlier than ever – as young as 7 years old? My guest is Dr. Aviva Romm, a Yale School of Medicine-trained, board-certified family physician with a specialty in women’s health and obstetrics, a midwife, herbalist, and author of HORMONE INTELLIGENCE.

Propaganda is a musician, activist, educator, poet, and author of the new book TERRAFORM, BUILDING A BETTER WORLD. Prop comes on to talk about his new book and how a better world could be achieved if we all looked at it in a different way.

Palm oil is not good for you or the planet, and it comes with a ton of human rights issues. However, it's almost impossible for most Americans to stop consuming it. My guest is Jocelyn C. Zuckerman, author of "Planet Palm, How Palm Oil Ended Up In Everything And Endangered The World," and she breaks down all the issues with palm oil and the palm oil industry.

Dr. Shefali is a clinical Psychologist, public speaker, and the author of 4 books, The Conscious Parent, Out of Control, The Awakened Family, and her latest work, A Radical Awakening. Dr. Shefali has gained a large following due to her challenging of societal norms.

Thomas Moore is a therapist and the New York Times best selling author of "Care of the Soul." His latest book, "Soul Therapy, The Art and Craft of Caring Conversations" is available now and that's what Thomas and I speak about in this episode, how to have real, caring conversations without injecting your own personal feelings or opinions.