This week D catches up with old friend isobel! They get into isobel's artistic origins, her faith, mental health, songwriting, production and everything in between. Isobel and D go really deep (as they are known to do) it's a really good epsiode and we hope you enjoy it. 

follow isobel on instagram @thisisisobel

presave her next single here 

edited by Ryan "Sunshine" Harvey 

music by Aidan Pauls 

Thanks for listening!!

This week, D talks with his band BigHollywoodMeetings. It's a lot of joking around and being stupid. But they get into music, mental health, and all the usual Don't Fret stuff. This was so much fun this may be the unofficial backdoor pilot episode of a new podcast...maybe...we'll see. 

follow the band @bighollywoodmeetings on instagram  

follow Ryan

follow Blake

follow Aidan

edited by Ryan "Sunshine" Harvey

music by Aidan Pauls

Thanks for listening!

Really diving into the mental health and healing themes this week. D talks with Erin Egan (MAMFT, RCC) a counsellor currently based in Abbotsford BC. D and Erin reminisce on how they first met and get right into Erin's journey to becoming a counsellor. There's a lot of philosophizing along the way. This is a really soothing conversation we hope you enjoy. 

Follow Erin on Instagram @erinegan.counselling 

edited by Ryan "Sunshine" Harvey 

music by Aidan Pauls 

This week D catches up with Vixen Valiant aka ValiantF0x. They talk about Vix's creative process, cosplaying, being shadowbanned, tiktok and all that. 

Connect with Vix at their Linktree

Thanks for listening

Music by Aidan Pauls 

This week friend of the podcast Piya Sandhu returns to the podcast to guest host and interview D Fretter about his upcoming spoken word special, Joy+Misery: LIVE! Piya and D talk about why he's embarking on this project, who inspires him, his writing process and much much more. It's a great conversation and hopefully we'll see more of Piya on the mic 

Get tickets to the show/recording here

Thanks for listening

Edited & Produced by Ryan "Sunshine" Harvey

Music by Aidan Pauls 

So a while ago D posted on his story asking people to ask him questions for a Q&A epsiode and he got two!! So in this solo episode D answers these questions and goes into how you can support him as an artist. 

Speaking of supporting D's art...please come to Joy + Misery Live next Saturday at the Bez Arts Hub!! Get tickets here. 

For D's book and merch click here. 

Thank you for listening

Edited by Ryan "Sunshine" Harvey 

This week D talks to friend, fellow poet, and collaborator Fanny Kearse. 

Follow Fanny:

instagram @fannykearse

website fannykearse.com

Thank you for listening!

edited by Ryan Harvey aka Sunshine

music by Aidan Pauls aka Roro

D talks to singer-songwriter, tiktoker, and Twitch streamer Ariel Petrie about her music, streaming, and navigating online spaces

Check out Ariel's website for socials and music 

Thanks for listening,

Edited by Ryan "Sunshine" Harvey

Music by Aidan Pauls 

This week on the podcast D talks with indie romance author A.E. Valdez. They talk about how romance is a niche genre in literature, A.E.'s writing origins, and the unique lived experience of being a Black adoptee. 

Check out A.E. Valdez's website for socials and links to her books!

Thank you for listening!

Edited by Ryan Harvey aka Sunshine 

Music by Aidan Pauls aka Roro 

This week D sits down and talks all things nerdy with Arnaldo and Berto from the podcast Films from the Phantom Zone!! They get into all kinds of comic book movies, television shows, Avatar, Star Wars. They get into faith and race and all kinds of fun stuff. We hope you enjoy this whopper of an episode. 

Follows the Films from PZ guys:

Instagram: @films_from_the_phantom_zone

Twitter: @filmsfrompz

Twitch: twitch.tv/filmsfrompz

Thank you for listening! 

Music by Aidan Pauls