dopamine is a neurotransmitter & hormone responsible for many functions of the brain & body and is most commonly known for its role in feelings of pleasure, reward & motivation. in a world oversaturated with artificial dopamine, dysregulation of this "feel good" hormone is becoming ever so common. today we are discussing how we can combat this by naturally increasing dopamine levels through diet & other holistic remedies, as well as replacing instant gratification with behaviors & habits that support positive long term change.