This week, I am going to share with you all that I am learning on this journey of becoming vulnerable to love and life.

I swear, this is a scary feeling, but it is also one that brings excitement and anticipation.

If you've struggled with the need for control and finding your way through this thing called life, then this episode is for you.

Show Notes

3 Struggles of Mine

1.  Trust

2.  Control

3. Being Open to Receiving Love

Be sure to subscribe, rate, and leave a comment.  Of course, follow us on Instagram @thedopeblackchick and visit us online www.thedopeblackchick.com.

In this episode of The Dope Black Chick, Isis talks about the lack of value many women have for themselves.

In this episode, Isis discusses the mental dexterity of Black Americans and how this "coping mechanism" is weakening.  We discuss reactions to Netflix's "When They See Us" and how they vary across the Diaspora.  Isis shares her Black PTSD story and how it relates to the story of the Central Park 5.  We also discuss tips on how to keep your Black Rage at bay.

Please email comments and questions to [email protected].

Show Notes:

Tips for Coping

- Take "Black Days" for mental health

-Be educated on our history, but don't retraumatize yourself

-Talk about your feelings even when you don't understand them.

-Open dialogue about injustice or microaggressions when you see it.

This week's episode is all about Cycle Talk!  We have to discuss our menstrual cycles in a way that also talks about the mental issues that come along with it (depression, hormonal imbalance, etc).  I have special guest, Nikki Bell of teenietincturesandherbs.com, chat with us about what is "Healthy" versus "Normal".  

Show Notes

Follow Nikki on social media @teenietincturesandherbs and @thedopeblackchick on Instagram.

Dating is hard... and after 30, it seems it is even harder. The pickings are slim, you dodge inappropriate pic texts, a horde of kids, etc. 

This week's episode of The Dope Black Chick, I am joined by fellow podcaster, Jamison Smallwood (Culture & Conversations), to discuss the trials and tribulations for both men and women on the dating scene after 30! 

This Mother/Daughter Duo is taking over the nail industry with an ingenious idea by a savvy, young 9-year-old.   Find out how her Mom's inspiration took a lemonade stand to a whole new level.

Bailee's Nail Box:  www.baileesnailbox.com

Follow on Instagram @baileesnailbox

In honor of National Travel Week, travel blogger, Trena Butler of The Vegan World Traveler joins us for a discussion on the importance of travel and gives tips on how to make travel a part of your lifestyle.