What is rest? What does it look like—especially for those of us whose personal lives blend right into our work/ministry lives? How can we tell if we’re just exhausted or if we’ve tipped over into burnout or depression? These are a few of the questions we discuss in this second segment of “do’s and don’ts.” Don’t forget to check out our show notes for this episode for additional resources when it comes to rest.

Check out our show notes for links to all the things we talked about in this episode.

_______

There are so many ways to get involved in our community.

Join us on Instagram. 

Interact with other expats on our private Facebook group. 

Search for expat articles on our blog.

Get monthly curated resources monthly via our newsletter.

Connect with Denise

Connect with Melissa 

Connect with Alicia