The Double Scoop

The Double Scoop

By Ashley Henson and Ashley ZibettiEducationSelf-Improvement
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The Double Scoop episodes

  • E9: Faith Update with Hayley Rawle-Host of Girls Camp Podcast

    After many requests for this episode, we decided to bring on Hayley who helps us talk through our faith journey experiences and updates. Hayley is the Host of Girls Camp Podcasts which has totally exploded over the last year. Her many interviews help listeners feel validated and connected, and realize they're not alone! In this episode we answer our listeners' questions and give an update since our first faith journey episode.

    1 hr 37 min
  • S2 Episode 4: Empowerment in Wellness: Andrea Mehner on Self-Love, Birth Manifestation, and Holistic Healing

    n this episode, we're joined by Andrea Mehner, an integrative health practitioner with a unique journey from gestational diabetes to holistic wellness. Andrea discusses her experiences with three different types of childbirths, the importance of self-love, and how affirmations and manifesting your birth can lead to transformative health. She emphasizes the role of intuitive wellness and how listening to your body can guide you toward healing. Andrea's story offers insights into overcoming health challenges and embracing a holistic approach to wellness. This conversation is a deep dive into the practical steps toward self-healing and empowerment.

    1 hr 28 min
  • S2 Episode 3: Abundance over Restriction: how Brooke Ralphs rewrote her health story
    In this episode, we dive into the remarkable journey of Brooke Ralphs, a fitness and nutrition coach who transformed her life and body by shedding 85 pounds, not through restrictive dieting, but by adopting an abundance mindset. Brooke shares how she managed to enjoy all her favorite foods while achieving her health goals, challenging the conventional narratives around weight loss. Her approach to blending mindset shifts with practical eating and exercise strategies has not only reshaped her life but is also inspiring a growing Instagram audience seeking sustainable, joy-filled paths to wellness. Tune in to discover Brooke's insights on how changing the way you think about food and fitness can unlock profound changes in your health and happiness.
    1 hr 15 min
  • S2 Episode 1: Paige Arminta embraces motherhood while overcoming changes in content creation, postpartum, and body dysmorphia

    In this episode of The Double Scoop, we sit down with the incredible Paige Arminta. Join us as Paige shares her inspiring journey as a content creator, her battles with mental health and body dysmorphia, and the unique experience of becoming a mother alongside her boyfriend of just 3 months while being an active member of the LDS church. Listen in as she opens up about the challenges of navigating social media as a new mom. Paige's story is a testament to the power of resilience and determination in the face of life's unexpected twists.

    1 hr 43 min

About The Double Scoop

From the publisher's feed

Welcome to "The Double Scoop" podcast, where hosts Ashley Zibetti and Ashley Henson serve up real, vulnerable, and silly conversations that offer a fresh perspective on life. Join them as they share…