Hello lovely listeners!

Join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

In this episode:

Claire recommends Beerenberg Farm for for quick and delicious meals bases

@beerenbergfarm

https://www.beerenberg.com.au/

Kristyn recommends Boda Hair Boutique for isolation hair colour touch up kits, delivered to your door

20:27 Motherhood - we discuss the challenges mums face when juggling children and their careers after we received a negative review on our podcast from "Tim". We share with you our personal experiences and why it is so important for mums to support mums. Also, Kristyn write a blog about it - you can read it here

https://www.theempoweredmum.com/post/what-men-don-t-know-won-t-hurt-them

39:44 Hot or Not - we discuss community book swaps, whinging toddlers and celebrity isolation cooking shows on Instagram.

50:09 Motherhood off Limits - we discuss how hard it is when people close to your don't support your dreams. We share with you our tactics to help you achieve the things that are important for you in your life, even if you don't feel supported.

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile - join us LIVE every Sat night at 8pm!

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

Hello lovely listeners!

In this episode:

Claire recommends @thesneakytreatco for the BEST brownies in Melbourne delivered to your door!

Kristyn recommends @the_flour_house for the best sourdough and pastries in Bayside Melbourne

12:56 In our Motherhood segment we discuss how relationships change once children are added to the mix. We share our strategies for juggling parenting, savvy ways for making time with your partner and some tips on how to have the tough conversations on relationships.

42:26 Hot or Not - we discuss at home hair colour touch up kits, Corona Virus memes and DIY Iso haircuts.

51:52 In our Motherhood off Limits segment we discuss how friendships in our 30's differs from the friendships we had in our 20's and how we can become better at selecting the people we spend time with.

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile - join us LIVE every Sat night at 8pm!

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

Also, join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

Hello lovely listeners!

In this episode:

Claire recommends @play_at_home_mummy

Kristyn recommends Better Together - Online Community For Home Education for meditation and mindfulness exercises for kids

11:10 In our Motherhood segment we discuss Mum guilt during isolation and tips on how you can manage these feelings during isolation

36:39 Hot or Not - we discuss our new Saturday Night Iso Insta Parties, restrictions on our grocery shopping, Tik Tok and why we are fed up with obnoxious people online.

47.27 Motherhood off Limits - Kristyn's hot skin care tips. Kristyn's favourite skin care brand is asap. You can order online from lookfantastic using this link to receive $10 off your order over $50. Standard shipping is free and express shipping is free on orders over $50 https://www.lookfantastic.com.au/referrals.list?applyCode=KRISTYN-R12

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile - join us LIVE every Sat night at 8pm!

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

Also, join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

Hello lovely listeners!

In this episode:

Claire recommends the book The Motherhood by Jamila Rizvi

Kristyn recommends a rewards system for your kids whilst in isolation

15:56 In our Motherhood segment we discuss home birthing as an option during the pandemic and smart questions to ask your care provider should you be birthing in hospital.

40:39 Hot or Not - we discuss conspiracy theories, virtual house parties and relaxing the pressure to be high achievers during isolation.

51.40 Motherhood off Limits - we discuss how reality TV affects what society perceives to be normal in relationships, what it means to be a victim of emotional abuse (or gaslighting) and why it is not ok.

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

Also, join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

Hello lovely listeners!

In this episode:

Claire recommends No Pong deodorant

Kristyn recommends the The Body Coach TV for kids who want to do Physical Ed virtually whilst in isolation

13:48 In our Motherhood segment we discuss the struggles Mum deal with in early postpartum and how this can turn in to disconnect and lack of purpose as you transition in to Motherhood

30:03 Hot or Not - we discuss homeschooling/unschooling, home cooking, learning to slow down during this time of change and why we need to stop judging other mothers as we navigate our way thought this pandemic.

42.13 Motherhood off Limits - how and why you can/should continue to support local business in the current climate and why it is imperative in Business for you to be selling you products more than ever.

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

Also, join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

Hello lovely listeners!

In this episode:

Claire recommends Mindhunter on Netflix

Kristyn recommends the podcast Claremont: The Trial

17:15 In our Motherhood segment we discuss what a Doula is, how they can advocate for you and support you during your birth and how they become your fairy godmother postpartum.

41:28 Hot or Not - we discuss investing in shares, supporting small local produce businesses and cutting down on waste/being resourceful in this time

49.40 Motherhood off Limits - how you can stay connected when the world is going in to isolation

This is an independently run podcast that relies on the support of our amazing listeners. so if you would like to support the show please click 'Subscribe' on Apple podcasts or 'Follow' on Spotify and if you really love us, please leave a 5 star review!

This is how you can find us on social media:

Our Instagram profile

Our FB Page

Our Pregnant Mums Melbourne FB Group (you can join even if you aren't in Melbourne!)

Also, join The Doula and the Diva Facebook Community where you can share your thoughts on our discussions from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes.

This podcast is hosted by the Doula Claire Davies (@the_claire_davies) and the Diva Kristyn Culliver (@kristyn.culliver)

In our first episode we tell you all about us, why we started this podcast and why you need to keep listening.

Also we bring you our regular segments:

•What's Hot and What's Not this week

•Motherhood off Limits (Why we need to stop labelling women "high maintenance")Join our Doula and the Diva Facebook group where you can share your thoughts on our subject from each episode, connect with other listeners and suggest subjects you would like us to discuss in future episodes

https://www.facebook.com/groups/176465293611360