In this spicy and refreshingly honest episode of The Doula and The Doc, we’re joined by sexologist Laura Miano to talk about something most people don’t discuss after kids - sex and intimacy.

From hormonal rollercoasters and body image shifts to the sheer exhaustion of parenting, we explore why intimacy can take a hit—and how to start feeling connected again, both physically and emotionally.

We cover:

💞 Hormones, healing, and the new relationship with your body

🧠 The emotional blocks that can get in the way of desire

🗣 How to communicate with your partner when the spark feels more like a flicker

🔥 Practical tips for reigniting connection—without pressure or shame

This is a must-listen for anyone who's ever wondered, "Is it just me?" (Spoiler: it’s definitely not).

#TheDoulaAndTheDoc

#PostbabyIntimacy

#SexAfterKids

#ParenthoodAndPartnership

#RealTalkRelationships

#BodyConfidenceAfterBirth

#Let’sTalkAboutSex

#HormonesAndHeart

#LauraMiano

#IntimacyMatters

#RelationshipAfterBaby

#PostpartumSex

#EmotionalConnection

#NewParentsNewNormal

#SexAndParenting

#FromExhaustedToConnected

#CouplesAfterKids

#ReigniteIntimacy

#OpenConversations

#YourQuestionsAnswered

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In this powerful and deeply honest episode of The Doula and The Doc, Vanessa and Dr. Joe sit down with Patrice Daglis to unpack her raw and emotional pregnancy and birth journey.

This episode goes beyond one story. Dr. Joe breaks down what fertility specialists and obstetricians look for in high-risk pregnancies, shedding light on the complex decisions that happen behind the scenes. Whether you’re navigating your own fertility journey, supporting a loved one, or simply curious about the realities of birth when things don’t go to plan, this is the episode for you.

#colposcopy

#obstetrician

#gynecologist

#TheDoulaAndTheDoc

#BirthStoriesUnfiltered

#doula

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In this powerful episode of The Doula and The Doc, we’re joined by psychologist Cath Corcoran to explore the messy, beautiful, and often overlooked realities of pregnancy and postpartum. From the emotional toll of assisted reproduction to the identity shifts that come with becoming a parent, we go beyond the glossy Instagram moments and get real about what this journey actually looks like.

We talk about the mental load—not just of new motherhood, but of the entire fertility-to-parenthood journey. For those navigating IVF or assisted reproduction, we discuss the emotional rollercoaster, relationship strain, and why it’s so important that both partners are supported and in good health, mentally and physically.

Topics include:

🧠 Postpartum mental health and unrealistic expectations

💬 Navigating identity changes and the pressure to “bounce back”

🧍🏽‍♀️ Doula strategies for preparing for the postpartum, not just the birth

💔 Raw listener stories that break the silence around postpartum recovery

Whether you’re on the path to parenthood, in the thick of it, or supporting someone who is—this episode is a reminder that it’s not just about the baby. It’s about you, too.

#psychology

#TheDoulaAndTheDoc

#PostpartumRealTalk

#BeyondTheInstagramGlow

#FertilityJourney

#fertility

#fertilityjourney

#IVFReality

#MentalHealthMatters

#ParentingWithoutFilters

#PsychologistSupport

#CathCorcoran

#Matrescence

#PostpartumHealing

#SupportBothParents

#NotJustTheBaby

#doula

#PregnancyToPostpartum

#PerinatalMentalHealth

#RealMotherhoodStories

#fourthtrimester

#FromFertilityToFourthTrimester

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We’re wrapping up Season 1 of The Doula and The Doc with a bang—and a big dose of honesty, humour, and heart. In this special Q&A episode, Vanessa and Dr. Joe answer your most-asked, most Googled, and most why does no one talk about this? " questions.

Whether you’re pregnant, postpartum, planning, or just curious—this episode is packed with practical tips, myth-busting truths, and the kind of reassurance only your favourite doula and obstetrician duo can deliver.

It’s the perfect way to close out a season full of real talk, big feelings, and empowering info. Thank you for listening—we’ll be back soon with more!

#TheDoulaAndTheDoc

#SeasonFinale

#PregnancyQandA

#AskTheExperts

#BirthAndBeyond

#DoulaSupport

#DrJoeAnswers

#PregnancyTruths

#FourthTrimesterTalk

#WomensHealthUnfiltered

#RealTalkMotherhood

#FromBumpToBaby

#VanessaAndDrJoe

#EmpoweredParenting

#doula

#obstetrician

#gynaecologists

#qanda

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Buckle up! This episode of The Doula and The Doc is a wild ride through the pregnancy rollercoaster. From morning sickness to midnight cravings, Vanessa and Dr. Joe break down the highs, lows, and all the weird (and wonderful) surprises that come with growing a human.

Dr. Joe offers the inside scoop (literally) on what’s happening in the body throughout pregnancy—from hormonal shifts to digestion drama—while Ness shares her doula-approved tips for surviving and thriving through the toughest moments.

Whether you’re pregnant, supporting someone who is, or just curious about the wild world of pregnancy, this episode is packed with insight, laughs, and the kind of real talk that makes you feel less alone.

#TheDoulaAndTheDoc

#PregnancyJourney

#PregnancyRealTalk

#TrimesterByTrimester

#PregnancyCravings

#CravingsCorner

#DoulaSupport

#DrJoeSays

#HormonesAndAll

#ExpectingMums

#FirstTimeMum

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In this episode of The Doula and The Doc, we're diving deep into everything your health teacher didn’t tell you about your menstrual cycle. From what's normal to what's not, Dr. Joe and Ness unpack the signs, symptoms, and secrets of your cycle that every person deserves to understand.

We bust some major myths—like whether getting your period young means early menopause and if tampons are really as bad as TikTok says. Plus, we explore why your period is so much more than just an inconvenience—it's a powerful window into your overall health.

We also get real about the unspoken stuff: discharge changes, bleeding on contraception, irregular cycles, Mirena mysteries, and how to handle pain without being dismissed.

And of course, Dr. Joe takes on your burning questions in our listener Q&A, from painful sex and PMDD to post-miscarriage cycles and what it means when you’ve had discharge for ages but no period yet.

This one’s packed with knowledge, compassion, and the kind of straight-up info we all wish we had sooner.

#TheDoulaAndTheDoc

#PeriodTalk

#CycleHealth

#MenstrualMyths

#WomensHealthMatters

#KnowYourCycle

#PeriodEducation

#HolisticAndMedical

#GynoChat

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This week on The Doula and The Doc, we’re bringing the pelvic floor out of the shadows and into the spotlight—with zero shame and plenty of laughs.

Joining Vanessa and Dr. Joe is the fabulous Laura Scott, a pelvic floor specialist who's on a mission to help you understand, strengthen, and take ownership of your body from the inside out.

We chat about why pelvic floor health really matters—from incontinence and prolapse to postpartum recovery and beyond. Dr. Joe breaks down the difference between pelvic physio and when surgery might be on the cards, while Laura shares simple, powerful ways to reconnect with your core without fear or embarrassment.

Plus, your listener questions answered! Think:

💪 What exercises actually work?

🧠 What’s normal vs. when to get help?

🍼 Can I ever jump on a trampoline again?

This episode is real, informative, and maybe even a little bit liberating. Get ready to laugh, learn, and feel more connected to your body than ever before.

#TheDoulaAndTheDoc

#PelvicFloorPower

#PelvicHealthMatters

#PostpartumRecovery

#IncontinenceSupport

#ProlapseAwareness

#PelvicFloorStrength

#NoMoreShame

#WomensHealth

#PelvicPhysio

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Welcome to the very first episode of The Doula and The Doc, where birth meets brains and heart! In this episode, you’ll meet the dynamic duo behind the mic: Vanessa Salerno, the nurturing doula with a calming presence, and Dr. Joseph Sgroi, the obstetrician with the credentials (and a sense of humor to match).

Together, they dive into who they are, why they do this work, and how their collaboration is flipping the script on traditional birth support. Expect real talk, laughs, and maybe even a few happy tears as they share personal stories and bust some big myths about doulas, doctors, and what it really means to be supported during birth.

They’re here to challenge the “medical vs. holistic” mindset and show how teamwork can truly empower birthing people. Plus, they’ll give you a sneak peek of what’s to come — from juicy birth topics to expert guests and listener Q&As.

So grab a cuppa, get comfy, and let’s kick off this wild and wonderful journey together. Birth talk has never been this fun!

#TheDoulaAndTheDoc

#BirthSupportDreamTeam

#DoulaLife

#EmpoweredBirth

#BirthWithoutFear

#HolisticMeetsMedical

#PregnancyPodcast

#BirthEducation

#DoulasAndDoctors

#PregnancyJourney

#SupportForBirth

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Hosted on Acast. See acast.com/privacy for more information.

This week we have a very special guest, one of The Modern Doula's closest friends, Ania Mineo, talking about her own personal experience of having two out of her three births with a rare blood disorder and one of her babies be in the special care unit for 6 weeks post birth.

Ania opens up about all of her pregnancy experiences from miscarrying, the emotional rollercoaster you go on after a miscarriage, the spiral of questions you ask yourself if you could have prevented it from occurring, her first birth being a completely normal birth to her next two births being both high risk.

It wasn't until the 7 week mark of her second pregnancy that Ania found out there was something not quite right, anti E blood disorder where her blood had built antibodies that thought the baby's blood was harmful. It was most likely from a pass of blood in her first pregnancy that then caused her blood to build a defence mechanism. It wasn't until her third birth where this rare condition, haemolytic disease of the newborn, became quite serious and potentially fatal for her third born.

Ania candidly speaks having a child in NICU, the rare blood condition and the tools that helped her through.

For more see our facebook community page The Modern Doula

@Vanessa.salerno_doula

@Themoderndoula_podcast

Proudly brought to you by @Chemistwarehouseaus

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