A City tournament breakdown - all the details from all angles: basketball, cheerleading, poms, band, spirit award, security and everything you can think of with District 186' Rachel Dyas. DP talks Florida trip and discusses what's coming up on Channel1450.

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On the way back from Day One of the Wally Keller Classic in Punta Gorda, Florida - DP talks with Tim Schweizer and Jim Ruppert about what they saw from Florida high school basketball and the Cyclones vs Norland.

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Lincoln is 23-0 and looking for a trip to state. The Railsplitters head coach Taylor Rohrer joins DP to talk (6:23) all things Lincoln basketball. DP has a rant to start about coverage and he discusses his trip to Florida and what's coming up on 1450.

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Nick Broeker takes some time away from training for the NFL Combine to discuss his process after declaring for the NFL draft. DP breaks down the content coming up on Channel1450 and what we've seen in the past week. 

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So much hoop to talk about, DP breaks down the holiday tourney action and what's coming up on Channel1450 before being joined by Jason Hadley (6:43), Taylorville athletic director - to catch up on the old days and discuss the shot clock in high school basketball in depth. 

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What day is it? I have no clue. Holiday hoops talk. Tournaments galore and a great conversation with Matt Grimm and Jeff Hill about the nation's largest wrestling tournament that's happening right here in downtown Springfield Thursday & Friday. 

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National champion, QB1 Luke Lehnen joins DP (4:10) to talk all things football, baseball and multi-sport athletes. 

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Talking about covering high school sports with a guy who's been doing it for over 30 years. Chris Duerr joins DP (4:07) to talk all things media coverage. 

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Talking hoops with Seth McCoy - all things Auburn and the growth of a young coach and building a program (10:58). The final Nick Broeker conversation this calendar year on Six Minutes with Sauce thanks to Andrew Harby of Country Financial.

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Six SHG Cyclones have now won two state titles in the past eight months. DP sat down with senior running back, linebacker and basketball guard Richard Jackson to talk about the ridiculous accomplishments, expectations and pressure. 

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