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the downside of always trying to be good: moral perfectionism || anxiety, self-worth, purity culture, guilt, self-doubt, hyper-accountability
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Welcome to episode 6 of Things We Say in Therapy! In this episode we unpack how moral perfectionism subtly shapes our decisions, relationships, and even our self-worth. I'll dive into how we become this way, how it affects us daily, and how to overcome it. I hope you find something valuable in this one!
international mental health helpline directory
Show support for the show below!
https://linktr.ee/thingswesayintherapy
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Listen on Spotify: https://open.spotify.com/show/7787IPLPtoQLeciDirI0b6?si=c6dc18f0a0b746b3
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/things-we-say-in-therapy/id1839858193
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Instagram: @thingswesayintherapypodcast
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By TashSend us a text
Welcome to episode 6 of Things We Say in Therapy! In this episode we unpack how moral perfectionism subtly shapes our decisions, relationships, and even our self-worth. I'll dive into how we become this way, how it affects us daily, and how to overcome it. I hope you find something valuable in this one!
international mental health helpline directory
Show support for the show below!
https://linktr.ee/thingswesayintherapy
Instagram: https://www.instagram.com/thingswesayintherapy/
TikTok: https://www.tiktok.com/@thingswesayintherapy?is_from_webapp=1&sender_device=pc
Listen on Spotify: https://open.spotify.com/show/7787IPLPtoQLeciDirI0b6?si=c6dc18f0a0b746b3
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/things-we-say-in-therapy/id1839858193
Listen on iHeartRadio: https://iheart.com/podcast/294287262/
RSS Feed: https://thingswesayintherapy.buzzsprout.com
Buy Me a Coffee: buymeacoffee.com/thingswesayintherapy
Support the show
Stay up to date with this show :)
Instagram: @thingswesayintherapypodcast
TikTok: @thingswesayintherapypod
YouTube: https://youtube.com/@thingswesayintherapypodcast?si=kHb247x-bAQikHe7
Follow along on all the Things We Say in Therapy socials!
https://linktr.ee/thingswesayintherapy