There’s mounting evidence linking an unhealthy diet—in particular, one high in processed meat and fat, and low in fruits and vegetables—to early-onset colorectal cancer. 

An uplifting story how our bodies have an amazing ability to adapt, change and heal all on its own. This is called innate intelligence.

In this episode Dr. Amy poses the question...How do you define health?  Is it the absence of symptoms, or is it something greater than that?  

Dr. Amy discusses whether the kinds of medications used for people with PTSD could increase risks for dementia.

Diabetes (specifically Type 2)  is largely the result of lifestyle choices.  In this episode Dr. Amy gives you the building blocks to help prevent diabetes naturally, by changing your lifestyle! If you have prediabetes or know that you are at risk for diabetes, the good news is that making small changes can lower risk for developing diabetes.

In this episode of "HITN" Dr. Amy explains what Alternative Medicine truly is, and it's not what you think it is.   And In the post pandemic world, the way we sustain our health will be parallel to the way we sustain life, peace, and fairness on the planet; they can't be separated.

Most of us have heard the phrase “sitting is the new smoking” referring to the growing epidemic of sedentary lifestyles in the United States.  But is this true?  Is sitting in a chair that bad for you?  Dr. Amy decided to find out.   

Missed an episode of the Dr. Amy Show?  You can download past episodes wherever you download your favorite podcasts.  

Medication has long been regarded as a cornerstone of pain relief and pain management in the medical profession. No doubt have you experienced some kind of relief from an anesthetic or OTC (over-the-counter) drug at some point in your life.

But all medications are not created equal -- and some drugs, notably opioids, can create more problems than they solve.

How we have started accepting a  lower and lower level of existence with our health: What does your new normal look like?

Dr. Amy explains the correlation between Alzheimer's and Diabetes.  And throws in an extra tidbit on why you shouldn't wipe everything down with hand sanitizer...hint it's not germs that make you sick.