In this episode Dr. Amy discusses the discs that cushion the bones (vertebrae) that form the spine. These discs are round, like small pillows, with a tough, outer layer (annulus) that surrounds the nucleus. Located between each of the vertebra in the spinal column, discs act as shock absorbers for the spinal bones. 

In this episode Dr. Amy shares her solutions to some of today's common health issues.   

In this episode Dr. Amy discusses the concept of health as a balance between a person and the environment, the unity of soul and body, and the natural origin of disease, and how Chiropractic can help maintain a healthy balance between your body and environment.  

Happy New Year! By now, the hustle and bustle and stress of the holiday season is behind us. You have probably spent weeks shopping, gift-giving, and visiting with friends and family – mostly time spent focusing on everyone else. Now, with the New Year upon us, it is time to focus on you.  As we think of New Year’s resolutions, we naturally reflect on how we can better ourselves and contemplate changes to make that happen. In this Episode Dr. Amy discusses ways Chiropractic can help you achieve your 2024 health and wellness goals.   

In this episode Dr. Amy shares tips on how to avoid the dreaded HOLIDAY WEIGHT GAIN.  

In this episode Dr. Amy shares ways to brighten the holidays by making your health a priority. 

In this episode Dr. Amy starts the discussion on the ten things that can destroy your health during the holiday season.  With the holiday season fast approaching, people across the United States are finalizing travel plans or racing through grocery stores in search of the perfect turkey, but there's another plan Dr. Amy wants you to consider ahead of the holiday season: how to stay healthy and avoid the holiday "BLUES". 

In this episode Dr. Amy discusses how arthritis pain can strike earlier than you think. And shares arthritis information everyone needs to know.

In this episode Dr. Amy reacts to some  hot topics in the Health and Wellness world.  

In this episode Dr. Amy discusses how an ancient Mexican tribe can run without pain well into old age.  Plus, how knee pain and the sciatic nerve are connected.