In this conversation, Dr. Calvin Ng interviews Michael Ham, co-founder of Wild Orchard Tea Company, discussing the company's commitment to clean, regenerative organic tea production. They explore Michael's background in kinesiology and education, the importance of nutrient-dense food, and the unique farming practices that set Wild Orchard apart. The conversation also delves into the health benefits of various tea types, the innovative practices in tea production, and the company's future products. Throughout, they emphasize the significance of community, education, and the connection between food, health, and well-being.

Takeaways:

• Wild Orchard is committed to regenerative organic farming practices.
• Buying nutrient-dense food is an investment in health.
• The tea industry often overlooks the importance of soil health.
• Community and education are vital for promoting health and wellness.
• Tea varieties all come from the same plant but differ in processing.
• Innovative practices in tea production can enhance quality and sustainability.
• The importance of clean, biodegradable tea bags for health.
• Matcha offers unique health benefits due to its powdered form.
• Future products will focus on convenience without compromising quality.
• Ancient wisdom in farming practices can lead to better health outcomes.

Chapters:

00:00 Introduction to Wild Orchard Tea Company

04:54 Michael's Journey and Founding of Wild Orchard

09:34 Understanding Regenerative Organic Certification

14:02 The Importance of Soil Health and Farming Practices

18:49 The Unique Aspects of Wild Orchard's Tea Production

23:28 Exploring Different Types of Tea and Their Benefits

28:16 Caffeine in Tea vs. Coffee: A Deeper Look

32:57 Tea as Everyday Medicine and Its Cultural Significance

39:52 The Mind Health Component of Tea Rituals

43:21 The Importance of Community and Connection

46:35 Intentionality in Food and Product Preparation

52:44 The Dangers of Conventional Tea Bags

58:11 Understanding Matcha vs. Green Tea

01:06:03 Innovations in Ready-to-Drink Matcha

01:15:16 The Role of Ancient Wisdom in Modern Health

Justin Frandson, creator of @emfrocks and @athleticismneurostacking, talks to us about the dangers of EMF/RF and the simplest and most effective ways to protect ourselves.

There are numerous of patient testimonials talking about how the @emfrocks have helped babies, children, and even adults sleep better. As we all know, sleep is the most important thing for healing, so I'm super thrilled about the Grounding Bags.

If you're concerned about your health and the effects of EMF, make sure to call us @cohnhealthinstitute 714-754-8008 and ask about a special offer for you to get critical information about how to specifically strenghten the body to become more resilient to these harmful environmental toxins.

Steve and I talk about the nuances in the CBD industry that everyone should know about. You will learn how unregulated the industry is and how many products on the market do not do what they claim to do. Steve has had amazing results with CBD on his daughter and is committed to delivering the highest quality and most ethical products there is to the market. Steve is an expert in the gig economy and talks about what needs to change for companies to survive in the future.

James and I sat down to have a candid conversation about what it means to be free and wealthy from a holistic health perspective. We dive into topics of the programming that people are vulnerable to such as instant gratification. We talk about our stories of how we ended up being holistic practitioners and why we believe an individualized approach is so empowering for the wellbeing of humanity. James is highly knowledgable about environmental toxins and using food as medicine to optimize our health.

My guest, Casey Serra, and I have a deep conversation about spirituality in this defining moment in time, during the COVID19 crisis. We talk about being vulnerable and letting go of the ego to access the higher self. Overall, this was like a campfire discussion about life and the journey to discover ourselves.

In this episode, my guest, Dr. Kris Nguyen, is a fresh graduate from Chiropractic College and dealing with the challenges of starting a practice in the midst of the COVID19 shut down. Despite such challenges, Dr. Kris shares with us how he adapts and where his mindset is at. We discuss about how to look at the situation as a blessing rather than a setback, how sales skills are crucial for literally anyone, and how to develop a strong work ethic. This is a conversation between two professionals who both respect the immigrant mindset of grit because they believe that is ultimately the kind of attitude that one needs to possess in order for success.

In this episode, I give a very brief bio and explain why I'm doing this podcast and documenting my journey to lifestyle freedom. I'll give a quick summary of what lifestyle freedom is about and what you can expect to hear in future episodes.