The Dr CK Bray Show

EPISODE 301 Business etiquette on what is considered "being late" has changed in the last few years. When we show up for meetings, conference calls and even the start of the workday is in flux. Try to remember the last time everyone showed up on time for a conference call and you will quickly realize the stigma to being late isn't what it used to be. In today's episode learn more about the new concept of "being late" and what the future of time commitments may look like.

EPISODE 300  The stars aligned for Dr. Bray recently when he was in the same city at the same time with two friends he had worked with nearly 20 years ago.  They met for dinner, lots of hilarious stories from the past and great conversation.  Three hours later Dr. Bray knew he wanted to share some thoughts from that special evening of old friends getting together. Listen in as Dr. Bray shares some of the dinner conversation and what he learned by looking back.

EPISODE 299 Every individual in this world is different and because of that, we are bound to disagree. Those disagreements can be minute and fixable but with some relationships, bad blood runs deep. Either way, unhealthy work relationships cause deep stress and anxiety. In this podcast, Dr. Bray discusses 4 ways that you can improve relationships that are in a bad place.

EPISODE 298: You’ve heard about stress and stress reduction for years, but people rarely do anything about it. In this weeks’ podcast, Dr. Bray will provide adequate motivation (aka scare you) as he explains what acute and chronic stress is doing to your body!

EPISODE 297 More work equals more productivity, right? Wrong! Did you know that studies and research show that more “aha!” moments come to those who take strategic breaks? This week’s podcast touches on the power of a weekly break to allow your brain to heal and the science behind why that works!

EPISODE 296 The Brain is incomprehensible! The way you think can transform your life! Dr. Bray tells a handful of interesting brain stories, while helping us consider the impact of our own brain in our life! Take a listen.

EPISODE 294 We have beliefs about the brain and about ourselves that just AREN’T true! Today, Dr. Bray is debunking 6 common and interesting myths of the brain.

EPISODE 294 Have you ever been sick to your stomach when you realized the email or text you just sent went to the wrong recipient? Dr. Bray discusses strategies to deal with your faux pas, whether it’s a considerable mistake or merely an embarrassing incident. It’s happened to many of us!

FAN FAVORITE EPISODE 242 Most great chefs don’t use recipes when creating a great dish. A dash of this, a pinch of that and they make a mouth-watering masterpiece! In much the same way you have to learn the skill and art of negotiation. With some practice you can improve your ability to negotiate to a win for both parties.  Understanding when to negotiate, the role your emotions play, what you do wrong, and the structure of effective negotiation increases the odds of creating value for both parties.

EPISODE 293 In this podcast, Dr. CK Bray delves into the difference between freelance work and being an entrepreneur. He will help you figure out if leaving your current job and “going off on your own” is the best decision for you and just how you can do it!