Are you ready to seek help? In this myth busting informative discussion Dr. Denise invites Dr. Joyce Spurgeon back for a deep dive show on where to start when you are ready to seek mental health treatment. The roadmap of the who, what, when and where to start is right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-31-t07-10-12pm-final-mix.mp3 Tips: ~Don’t wait […] Continue reading...

Psychiatrist Joyce Spurgeon joins US with sacred remembrance of her best friend that she lost to suicide: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t05-19-11pm-final-mix.wav Joyce A Spurgeon, MD completed medical school at the University of Louisville and went on to do her residency in adult psychiatry there.  When she finished her residency, she stayed at University of Louisville as the associate […] Continue reading...

What an honor to have this vulnerable interview with Ryan Phillips. His deep dive childhood mental health history reveals his experiences of trauma, neglect and bullying that predated his entry into the professional hockey arena. It was so riveting and packed with insight that it evolved into a two-part show. Here is part 1:   […] Continue reading...

In honor of Memorial Day & Mental Health Awareness by Evidential Medium Deborah Romero:  “Spirit is so intelligent as they orchestrated the outline for Dr Denise and I to Flow together with Grace and Compassion for Humanity. Mental Health Matters, You Matter and you’re not alone. Dr Denise & I opened up together diving deep […] Continue reading...

“Let’s do a show tonight Mom!” Never a dull moment at our house. This surprise Saturday night request ended up being a “processing” of how my son felt about his school being closed for the rest of the school year  due to a graffiti gun violence threat. The Slurpee Solution: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t08-29-53pm-final-mix_1_.mp3   Disclaimer: My son […] Continue reading...

How do we stay SANE and keep BALANCE in our every day life, especially if we are recovering perfectionists? We need to ADAPT and walk the path of ADAPTIVE perfectionism vs. restrictive perfectionism. Ex: This show was recorded and supposed to launch a few days ago. A mindful pause happened to honor: ~emergencies in my […] Continue reading...

I thought it would be eye opening to have evidential medium Deborah Romero as a guest during Mental Health Awareness Month. Together WE do a DEEP DIVE on the importance of honoring OUR FEELINGS and unique sensory perception(s)! Are you ready to truly EMBRACE your NEUROSTYLE? We all process and perceive information in our unique […] Continue reading...

“We don’t want to get numb.” Steve Kerr Sacred Pause. (DEEP BREATH) Love and compassion is BEing sent to the loved ones, community and family members of the Uvalde Texas victims. The unimaginable tragedy of the Uvalde Texas school shooting has left US all with feelings of grief, disbelief, sadness, hopelessness and a sense of […] Continue reading...

“Protect Your Brain!” My son and I have a chat about mental health, prevention and more on this episode. -50% of all life long mental health challenges start before age 14, 75% before age 23… When we know how to talk with our kids and each other in non-stigmatizing educating ways it is a game […] Continue reading...

” I have mental illness and I don’t kill.” Michelle Hammer, Schizophrenic Activist NYC Michelle is back as a guest just in time for mental health awareness month with inspirational tips, tools and more: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-21-t03-43-51pm-final-mix.mp3 Michelle Hammer is a Schizophrenia Activist and spends her time passionately fighting stigma. She is an NYC native featured in the WebMD […] Continue reading...