The Dr. Fustok Podcast

By Abdel Fustok

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30 years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, an

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FAQs about The Dr. Fustok Podcast:

How many episodes does The Dr. Fustok Podcast have?

The podcast currently has 46 episodes available.

The Dr. Fustok Podcast episodes:

May 20, 2024 The Journey | Dr. Fustok's Life Path to Passion and Purpose
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Dr. Fustok deeps dive into his life since a little boy. He talks about his aspirations, goals, and dreams all in this episode!

Follow us on our socials:

Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok

Text Dr. Fustok questions to 832-537-1871
Contact us via email: [email protected]

Thanks for listening!

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56min
May 14, 2024 LT120: w/ Dr. Fustok & Guest Star Bassim | Changing Dietary Habits for a Healthier Life
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Hello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness to having a healthier life! ✨

On today's episode, we will be discussing dietary changed to stay healthy and optimize your lifestyle. 🌱

Follow us on our socials:

Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok

Text Dr. Fustok questions to 832-537-1871
Contact us via email: [email protected]

Thanks for listening!
...more
40min
April 04, 2024 LT120: w/ Dr. Fustok & Guest Bob Talamini Episode 2 | Diet & Workouts to Stay Healthy
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Hello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness, so you too can live to be 120! ✨

On today's episode, we will be discussing diet and fitness to stay healthy. 🌱

Follow us on our socials:

Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok

Text Dr. Fustok questions to 832-537-1871
Contact us via email: [email protected]

Thanks for listening!
...more
37min
March 04, 2024 The Journey: Pt. 4 Changing Bad Habits for Longevity (live audio)
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Dr. Fustok talks about his life-changing transformation from being a couch potato to just completing his 20th Iron Man last year! Dr. Fustok shares his knowledge on eating habits, exercising, and so much more! Thank you for listening!
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1h 4min
February 12, 2024 Live to 120: w/ Ira Chenkin & Guest Peter Contreras Episode 1 | How to be Healthy Overall + Nutrition Tips from Dr. Fustok
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Hello everyone! Join me as I talk about my health journey from being a smoking couch potato to an Iron Man at 83! I will be sharing my knowledge through many years of research on nutrition and fitness, so you too can live to be 120! ✨

On today's episode, we will be discussing how to become better health and fitness wise. 🌱

Follow us on our socials:

Instagram: @bodybyfustok
Facebook: @bodybyfustok
Tiktok: @bodybyfustok

Contact us via email: [email protected]

Thanks for listening!
...more
37min
October 12, 2023 The Journey: Pt.3 Changing Bad Habits for Longevity (live audio)
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22min
October 12, 2023 The Journey: Pt.2 Changing Bad Habits for Longevity (live audio)
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1h
September 27, 2023 The Journey: Pt.1 Changing Bad Habits for Longevity (live audio)
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55min
May 12, 2023 Episode 8 OUR DIETS WITH AN EMPHASIS ON LECTINS
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48min
April 19, 2023 Episode 7 LIFE SHORTENING AND LIFE EXTENDING ACTIONS
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32min

FAQs about The Dr. Fustok Podcast:

How many episodes does The Dr. Fustok Podcast have?

The podcast currently has 46 episodes available.