I am  excited to have my first guest on the podcast.  Of course it would only be right that it is Clarion Brown from @dearsinglemommy podcast. She is my podcast coach, she is also a fellow "temporary single mom".   You won't even believe how we met and how much we both have grown since we were introduced to each other, by God. 

They say it takes a village to raise a child.  This is absolutely true.  Especially when you are single parenting. 

Here is the link for the book, Relational Intelligence,  that I mentioned in the podcast.  My #1 favorite read from 2020. 

Guest Information

Name: Clarioin Brown

Podcast:  Dear Single Mommy

Instagram:  @dearsinglemommy

Host Information:

Name: Dr. Catricia

Website: www.drmomsageadvice.com

Podcast:  The Dr. Mom Sage Advice Podcast

Email:  [email protected]

Collaboration Bookings:  Submit inquiries here

Instagram:  @drmomsageadvice

Facebook:  The F.L.Y. Mama Club 

Sign up for our email list here

In one of my daughter's "first" celebratory moments the Lord spoke this message to me as I was navigating how to consciously parent in this moment.  

"First you have to let go; lose something old in order to allow something new to grow in its place. "

June is national safety month.  Drowning is the third leading cause of unintentional injury death worldwide. It is the leading cause of death for children ages 1-4, more  than any other cause (except congenital (birth defects) anomalies). In this episode I am sharing water safety tips for children.  How to know if your child is ready for swim lessons, how to pick a swim program and more. 

"Just when the caterpillar thought the world was over, it became a butterfly."   From struggle to taking flight, we all have a story inside of us.  We were all created for a purpose.  If you're a high-achieving single mom who is struggling to discover her purpose; wants to take back control of your life so you can parent with more calm, cultivate your dreams and walk confidently in purpose then this episode is for you and so is my coaching program. 

If you're interested in working with me as a coaching client you can contact me or apply here

Contact information:

IG:  @drmom_sageadvice

Email:  [email protected]

For the free self-love challenge, printables and more... here's the link

May is Mental Health Awareness Month. In this episode I’m discussing how common mental illness is, particularly postpartum mood disorders. As single moms we are always doing it all, all the time, and usually alone. This can lead to feelings of burnout, stress, depression and guilt very quickly. Join me as I share my story about I struggled with postpartum depression as a new single mommy trying to “balance” it all while I was slowly falling apart

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Resources: https://www.postpartum.net/

Have you ever felt like you lost your identity in motherhood or after divorce, now finding yourself as a single mom?   Ever asked yourself,  "Who am I? " outside of my job title and being a mother?   Yes?  Whew,  me too Queen!   It is so common to feel this way, but we don't have to sty here in these feelings.  We can be assured of who we are and who we were created to be when we work on shifting our mindsets that will in the end enhance our self-confidence.  

You can find more information about my one on one and  "Chaos to Confidence" group coaching programs for single mothers here If you're a single mom who is  ready to move from chaos to confidence send me an email at : [email protected]  

There is beauty in confidently loving yourself.   Until next time Queen.  - Dr. Catricia