We don't know how much time we have left with each other. With the ones we love. So we need to make sure we make the most of our time together.

"Before pandemic, we didn't know how much time we had left." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

What are you practicing during quarantine? One thing that we can all be practicing during this time is love for each other, and love for ourselves.

"I'm practicing curbing my drama." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Why do we often avoid the things that we know will make us feel better? The hardest part is starting, and the sooner you do it, the better you'll feel.

"The sooner you call your friend, the better you'll feel." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven plays out a totally normal, totally average, and totally ordinary Mothers Day as it played out this year during the COVID-19 quarantine.

"Mothers Day in quarantine. Nothing is as it seems." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven takes you on a beatbox odyssey about this COVID-19 pandemic, quarantine, and sheltering in place "like nobody's business".

"Let's be more present to the loving connection we've always shared." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

We need to love ourselves, and especially during this pandemic. Today on The Dr. Steven Show, Dr. Steven says why the world needs you to love yourself.

"Just be there and listen without judgment." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

We need to choose love over hate, we need to step up for our friends and our family, and most of all, we need to step up for ourselves.

"Remind yourself: love over hate." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

Dr. Steven talks about the power of scheduling time for ourselves and the ones we love, and that it isn't selfish to take time for a little self care.

"It's the key to not burning out." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

In an age of worldwide connectivity, Dr. Steven asks us to take the opportunity to be a part of the human race and connect with those that leave you loved.

"Connection is the best medicine." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.

It can be easy in difficult times to focus on everything around us, but we need to make sure we take care of ourselves first and check in.

"Time to check in with yourself." - Dr. Steven.

Learn more about this episode of The Dr. Steven Show at www.DrSteven.com.