Dr Jonas speaks of his wedding and anniversaries over the yrars as well as Christmases in OH, KS, PA (Hershey) and Vietnam 1970. the sun, Vitamin D and more...

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Preventing Infections this winter, Two books, Circadian Biology- understnding and improving with polyphenols, Army-Navy Game 12.13.25. Go Army!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

From the minutes of the Tuesday Nighters Ladies Group in Liberty OH in 1955 to Bellbrook 2025 Thanksgiving, OSU Win over MI, Alpha Gal Syndrome from Lone Star Ticks to Berberine for weight &glucose and cancer, Dr. Jonas offers an update

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Thanksgiving in a small town with Family, church, school all close by. I reflect on Thanksgiving 1946-2025, the people, the food, the meaning. Including the Army-Navy and OSU-Michigan Games

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Overview of Ehlers Danlos Syndrome. Polyvagal Theory, Autonomic Nervous System, Safe and Sound Protocol, Grounding and Circadian Biology (with app)

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

MyCircadian App with sunrise and sunset discussed fy Dr. Jonas before reviewing Merlin Bird App and my birds, geoengineering and "Dimming". documentary relative to current skiesover Ohio. Autonomic Dysfunction treatment with Safe and Sound Protocol from Unyte.com discussed by Dr. Jonas, who is certified in S&S.  Lastly equine therapy donkeys attacked by pitbulls in Spring Valley. Zeb treated with the best and brightest at OSU Veterinary Hospital successfully. The recovery inspired prayer and support from the entire nation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Dr Jonas reviews Lymphatic and Autonomic Exercises before presenting about Geoengineering via Chemtrails, Bees and Cancer by reviewing his next presentation at the BellHOP Cafe and Spring Valley Global Methodist Church 5/9 and 5/14.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Dr Jonas reviews the open tabs on his computer that relate to a videotape review of Dr. Jack Kruse interview last week. He spoke of Light, Sun, Circadian Biology, Health and Cancer risks. As he spoke Dr. Jonas looked up Google links to the subject matter. Dr Jonas is doing a series of talks and podcasts about similar subjects in May and June- especially regarding cancer and light and rhyuthms.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Dr Jonas reviews some items from Life Extension magazine about Dementia and COQ10 vs migraine headache. He reviews My Circadian app about dircadian biology with sun light around the clock. He mentions updoming holistic health talks in the community, Easter and the Sugarmaple Festival in Bellbrook.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.

Berberine is a popular supplement that is being used world-wide for glucose control and atherogenesis and also anti-infective purposes. Earthing seems useful after small studies for sleep, pain and inflammation. How else might it be useful?

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-synonymous-show--6530014/support.