By Siffat Haider
The podcast currently has 118 episodes available.
On today’s episode I’m chatting with Arielle Lorre, top wellness influencer and podcast host of The Blonde Files. Arielle gets real and candid in today’s episode and dives into one of the darkest periods of her life. She shares her tough 10-year battle with addiction, watching her health deteriorate and almost losing her life, to her road to recovery. Arielle has since been sober and continues to make moves in the wellness space. We talk more on meditation, starting The Blonde Files, struggling with body image, plastic surgery horror stories, and the secrets behind trending procedures.
To get today’s hot tip Algae Enzyme Cleansing Oil from Mara Beauty, click HERE.
To learn more about The Blonde Files, click HERE.
To connect with Arielle, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode, I’m excited to welcome digital creative and the “Queen of Confidence”, Serena Kerrigan. At the height of the pandemic, Serena started the first-ever instagram live reality dating show, “Let’s Fucking Date”, that followed Serena’s virtual blind dates with potential suitors. The live shows became a hit and quickly blew up to become a must-watch series. Along with this, Serena launched her iconic card game, Let’s Fucking Fuck, and has recently released a new card game, Let’s Fucking Play. Serena has built an iconic brand based on women empowerment and shares the story behind her creative alter-ego ‘SFK’, how her instagram live shows became a highly anticipated must-watch series, creating the sex card game everyone's talking about, how to break creative blocks to stay innovative and more.
To get the card game from today’s hot tip, click HERE.
To learn more about Let's Fucking Date, click HERE.
To connect with Serena, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I’m chatting with fashion designer and brand founder of namesake lifestyle brand, Jenni Kayne. The brand encapsulates California’s laid back lifestyle while keeping it chic and luxe to inspire women to live well everyday. The Jenni Kayne brand is the go-to for wardrobe essentials and its design of effortless staples brings pieces that last from season to season. Jenni kick started her career at just 19 years old and grew her business overtime to its empire that now has expanded to home and interior design. From showings in New York Fashion Week to the now chic home lifestyle brand, Jenni shares her tips on brand building, how to expand your business, lessons and advice on opening retail stores, and more.
To get today’s hot tip ‘Spirit Hacking’ by Shaman Durek, click HERE.
To learn more about Jenni Kayne, click HERE.
To connect with Jenni, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode, I’m chatting with Canadian Actress, Model, and Wellness Influencer, Alyssa Lynch. You may recognize her from the iconic Chainsmokers lyric video ‘Closer’. We talk about moving to LA and manifesting your passions and dreams to fruition, body image and recovery through disordered eating, her morning routine rituals, colonics, and more.
To get today’s hot tip, ask for 'Alyssa's Secret Matcha' at Erewhon's Tonic Bar.
To connect with Alyssa, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I am chatting with Joanna Vargas, celebrity esthetician and creator of results-driven skincare line, Joanna Vargas. Joanna has been on my list of dream guests since before I started this show so I am so excited for her to share her expert knowledge to get the best healthy glowing skin. She shares the building blocks to kickstart your skincare journey, her favourite skincare tips and products on the market, how to find a balance with your skin, what you need to know about exfoliation and acid peels, and the latest technology to keep your skin youthful and prevent anti-aging.
P.S. Don’t forget to enter your name into my giveaway for five $500 beauty boxes. Entry details included in the episode!
To get today’s today’s hot tip ‘I Will Teach You To Be Rich’, click HERE.
To learn more about Joanna Vargas Skincare, click HERE.
To connect with Joanna, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I’ve brought on nutrition and weight loss expert, Ilana Muhlstein, who is the creator of the 2B Mindset weight loss program. The 2B Mindset program is targeted towards individuals who struggle with dieting and emotional eating to help lose weight without compromising the pleasures of food. Ilana shares her experience through years of weight loss camps, how changing her relationship with the scale transformed her weight loss journey, the importance behind timing your carbs, the science and nutrition behind weight loss and more.
P.S. I am now giving away five $500 beauty boxes for my giveaway, you won't want to miss out! To enter to win one of the five beauty boxes, stay tuned for entry details in the episode.
To learn how to make the cloud bread recipe from today's hot tip, click HERE.
To learn more about the 2B Mindset, click HERE.
To connect with Ilana, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I’m chatting with entrepreneur, top influencer, and co-founder of the Tezza App, Tezza Barton. Tezza is a multi-faceted girl boss with big dreams that never stop. Tezza shares the struggles of moving to New York City, the best way to find creative work in the city, behind the scenes of developing a viral photo editing app, productivity tips for content creation and more.
P.S. Don’t forget to enter my giveaway for one of two $500 beauty boxes. Entry details included in the episode!
To get today’s hot tip from LMNT Electrolyte Drink Mix click HERE.
To learn more about the Tezza App, click HERE.
To connect with Tezza, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I’m chatting with actress, podcast host and founder of movement, The Love Storm, AnnaLynne McCord. AnnaLynne was such a pleasure to speak with and hearing her wise insights and experience on her mental health journey, healing, and awareness of the self is truly an inspiration. AnnaLynne talks on childhood trauma, uncovering mental health issues, misdiagnosed disorders, recovering trauma memories, building a relationship with your mind, the fight against human trafficking, and more. Also, if you haven’t already, don’t forget to enter my giveaway for one of two $500 beauty boxes. Entry details included in the episode!
To get today’s hot tip from Deux, click HERE.
To learn more about The Love Storm, click HERE.
To connect with AnnaLynne, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
On today’s episode I’m chatting with Dr. Stephanie Estima, who is the author of ‘The Betty Body’ and one of my idols in the wellness space. Stephanie is an expert in women’s health and body composition and shares important key concepts of the intricate design of women’s bodies and how they can be used to optimize your life. Stephanie talks about the four phases of the menstrual cycle, understanding and using hormones to effectively enhance health and fitness during the 4 phases of the menstrual cycle, on keto cycling, methods of fasting, and more.
To get today’s hot tip and to learn more about The Betty Body, click HERE.
To connect with Stephanie, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
Produced by Dear Media
The podcast currently has 118 episodes available.