Embodied AF

The Dream That Found You: A Morning Vision Practice


Listen Later

This morning I did a vision practice that lit up every cell in my body, the kind that reminds you that your dreams aren’t random, they’re invitations.
In this episode, I’m walking you through that same exercise.
It’s gentle, simple, and powerful enough to shift the way you carry yourself for the rest of the day.
Whether your dream is a whisper or a roar, this is your moment to feel it in your body, let it take shape, and remember that none of it is too small or too big for you.

...more
View all episodesView all episodes
Download on the App Store

Embodied AFBy Amber-Lea