Once upon a time there was the "freshman 15"... but now, is it the Covid 19? Between homeschooling, working from home (or living at work?), we are barely taking care of ourselves. And we know it. The Dreamcatchers curated a panel of incredible experts to unpack Nutrition, Wellness, & Diet in our time of quarantine. Robin Kaiden MS, RD, CDN, CSSD; Justine Roth MS, RD, CDN, CEDRD; Laura Burak MS, RD, CDN; and Ali Kucich certified functional nutrition coach & health supported chef... remind us all how to make strong choices, show ourselves grace, and reteach us that food is energy...and we need every ounce we can get right now (and always!) Grab your favorite snack and listen in as this group of inspirational leaders champion you, your health... and your wellness.