Today I talk about my own experiences of happiness and how this has changes over time. I believe that happiness is different for everyone but this is my experience so far... I hope it helps! 

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TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today I talk about my new years resolutions that you can use in your life that will help you with your progress! I think it is important to have managable goals to stick to that do not overwhelm you. Too much pressure at the start of the year could stress you out too much and force you to quit early! The key to new years resolutions is small manageable changes to improve your life.

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today I recap the lessons from 2022 and how they have helped with my mindset and moving forwards. I understand that listening to my lessons may not directly help you as sometimes we have to make the mistakes or learn the lessons ourselves to truly understand.

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

HAPPY NEW YEAR!

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Time to reflect and look at a bight future for the new year! Do not let this be another year that you do not achieve your goals! 

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today we talk about starting the day right and changing your mindset around the small things in life to ensure we can manage the big things! 

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today we talk about procrastination and dopamine. Why we struggle to focus so much. Why we feel lazy. How to get rid of this feeling and to train out patience.

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today I talk about making sure we make 2023 count by analysing all the things that are holding us back and creating a better version of yourself.

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

In todays episode we talk about the pressures we put on ourselves of what we need but usually this is a want. It is very important to differentiate wants and needs. It is always important to improve and move forwards but being grateful and content in who we are is where you will find joy in the journey.

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21

Today I talk about a few ways to make sure that you get back on track and get your routine ready for the new year! The holidays can completely ruin the routine and you can find yourself just in limbo between Christmas and NYE!

SUPPORT and EARLY access to the weeks podcasts!: https://www.patreon.com/TheDreamersPodcast

JOIN SKILLSHARE: skillshare.eqcm.net/TheDreamersPodcast

The Dreamer's Podcast Newsletter: https://www.getrevue.co/profile/thedreamerspodcast

TikTok: @LewKirtland

Thinking about starting a podcast? (My equipment)

The Books I'm reading:

30 day FREE trial Audible: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=dreamerspodca-21