We've all heard the saying "comparison is the thief of joy" and in this episode Katie and Alexsis break down how to discover what it is thats causing your feelings of comparison.
Touching base on how to get out of comparison mindset, how to grow from it and how to handle it.
It can be easy to be consumed by the feelings of comparison these days, with social media being such a big part of todays world (especially if you're in the creative community) Alexsis and Katie hope to give you tangible stratagies to help you with ANY kind of comparison leading to self doubt.
In this episode Alexsis and Katie share what they feel has held them back when it came to comparison and the things they do to not only navigate through it but how they shift their mindset.
If you struggle at all with comparison not just on social media but in real life too - this episode is for you!
Katie Shouts out "The School of Greatness" podcast by Lewis Howes and check Lewis out on instagram @lewishowes
"Ground yourself in gratitude and keep your head in your own lane. You are the author of your story and your story shouldn’t ever be compared to those sisters around you!" - Alexsis Mae
"You are special, unique and beautiful in your own ways. Take time to reflect when comparison arises, define what success and happiness means to you and feel the comparison turn into love and appreciation." - Katie Brown
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