Welcome to The Drip Feed. An idea originally conceived in 2020, this podcast explores how we can drip feed information into our lives as a method of integrating and understanding our experiences. In this pilot episode Luke dips into the concept of rest during and after Mercury Retrograde, eye stretching to reset the nervous system, and breath as an anchor for integration.

Welcome The Drip Feed, the podcast exploring integration, one drop at a time. My name’s Luke Fazakerley, I’m a tarot coach and EFT tapping guide, and I’ll be navigating what it’s like to process different experiences in our lives and talking to different practitioners about their favourite ways to process information. You can send in your requests to [email protected] and follow along @dripfeedpod on Instagram. Thank you for being here on this journey.