Listen in as the ladies talk about being "Ride or Die"... Why is it Ride or Die chicks and not guys? What does ride or die really mean? Does anyone really need to die? All this and more. Keep it Locked!

Listen in as the ladies discuss dating do's and don'ts , dating disasters and so much more to the Game of Dating!!

Listen in as we talk about our Favorite Family traditions, favorite recipes, first time recipe ventures, how to make a good first impressions for your first holiday dinner, dealing with that crazy relative(everybody has one), turkey day football, remembering those who've lost loved ones and well wishes to our listeners, families and friends.

Listen in as the ladies talk to Elec Simon, touring percussionist and drummer for The Cleveland Cavaliers Q-STIX, about his Non Bullying Campaign, the effects of bullying, showing love and kindness to each other and teaching our children how to safely defend themselves against bullies. Bullies do so for a reason and THEY NEED LOVE TOO!

Listen as the ladies talk to Marcia Craggett @theundercoverfashionista, Cleveland Fashion Stylist & Blogger about being Body positive, her journey to self-discovery and living her life with NO regrets!!

The ladies talk about getting bodies moving and discuss creative ways of getting us to think differently about exercise. Check her page on Instagram @joyfulmovesofpraise and ask about her smoothies!

Listen in as the ladies chat with guest girlfriend, Yvette Dixon to talk about her beginning battle with Lupus and 5 year remission! Imformative, hope-filled and encouraging! #kNOwLUPUS

The Ladies are just having fun, touching on basic topics and having random rants and fun.

The ladies talk to Actor/Comedian/Author Rodney Perry about his stroke and road to recovery.

In this Episode the ladies discuss how NOT to use your children as pawns, calming the chaos, how child support is not a weapon but a responsibility, putting an axe to the "Baby Mama","Baby Daddy" label and SO MUCH MORE!