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AJ and Graham recap Canada's OT win over USA last night to win the 4 Nation's face-off, Jason Strudwick comes on to provide his perspective on the tournament, and fielding the web poll question of the day.

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Graham and Kenny recap a wild 2nd hour with chats with Kyle Turris and Rich Lisk, replay a chat from this morning that AJ had with Sens head coach Travis Green, and playing a montage of some of the late Mike Lang's greatest calls to get you ready for tonight.

Graham and Kenny are joined by Kyle Turris to talk Hamburglar run, Ottawa Black Bears GM Rich Lisk to talk all things lacrosse, and NHL 3-on-3 overtime.

AJ and Graham are in on the day of the 4 Nations Final between Canada and the United States, where they rank it in terms of importance, web poll question, and your texts.

Graham and Kenny are joined by head coach of the Ottawa Charge Carla MacLeod, hearing from Tim Stutzle, and the 4NAtions wraps up tomorrow night with Canada v. USA.