Join Paula Hoss as she chats with Dominique Andreoli, diving into the ups and downs of hormonal health, postpartum struggles, and the journey to feeling good again. Dominique spills the tea on her personal battles with hormones and how faith and natural solutions became her lifelines. Get ready for a candid convo about hormones, migraines, and what it really takes to feel your best.

Inside the Episode:

- Real Talk: Dominique's journey from post-partum depression after having a baby to finding natural ways to bounce back.

- Knowledge is Power: Why knowing about your hormones is like having a superpower for your health.

- Migraine Mysteries: Tips and tricks for dealing with those pesky headaches and finding relief.

- Tea Time: Sneak peek into Dominique's new herbal teas and how they can boost your well-being.

Key Insights:

- Learning about your hormones isn't just for science geeks—it's like having an owner's manual for your body.

- Postpartum struggles are real, but there are natural ways to feel better and get back to feeling like yourself.

- Migraines might seem like a mystery, but there are simple lifestyle changes that can make a big difference.

- Stay tuned for Dominique's herbal tea launch—because who doesn't love a good cup of wellness?

Join the Conversation:

- Share your own hormone tales and migraine woes in the comments below.

- Spread the love by liking, subscribing, and sharing this episode with your crew.

- Keep up with us on social media for daily tips and updates on Dominique's tea launch.

Stay Connected:

Follow Dominique on Instagram: https://www.instagram.com/womens_holistic_living/

Visit HormoneHealing.org: https://hormonehealing.org/

Shop CLN&DRTY: https://clnanddrty.com/

Follow Paula and CLN&DRTY on Instagram: https://www.instagram.com/CLNandDRTY

Follow Paula and CLN&DRTY on TikTok: https://www.tiktok.com/@CLNandDRTY

Follow Paula and CLN&DRTY on Facebook: https://www.facebook.com/clnanddrty/

Skin Quiz Alert:

Not sure where to start with your skincare? Our 60-second Skin Quiz has got you covered: https://clnanddrty.com/pages/skin-quiz

Keep It Real Reminder:

This chat is all about real talk and finding simple solutions for feeling better. Remember, you're not alone on this journey to wellness.

Big Thanks:

You're the best for tuning into "The DRTY." Here's to making informed skincare choices and embracing our beauty, inside and out. Stick around for more episodes where we dive into all things beauty and wellness, empowering you to live your most gorgeous life. Hugs and love, Paula xo

This week on The DRTY, Paula Hoss is joined by the inspiring Sophia Teves for a powerful conversation about body positivity vs. neutrality, what it means to romanticize your life and the complexities of grief.

In this episode, you'll hear Sophia's story of:

- Overcoming childhood cancer: Sophia shares her experience battling cancer at a young age and how it shaped her perspective on life.

- Finding joy in the little things: Learn how Sophia cultivates gratitude and appreciates the everyday moments.

- Navigating grief and loss: Sophia opens up about the loss of her father and how she found strength through her loved ones. ️

- Body positivity and beyond: We delve into the concept of body neutrality and challenging societal beauty standards.

- From being bullied to becoming an advocate: Discover Sophia's journey of self-acceptance and her mission to promote body inclusivity through her boutique.

Get inspired by Sophia's strength and learn:

- How to develop a positive outlook, even in the face of adversity.

- The importance of self-care and cherishing your relationships.

- Why embracing your body, in all its forms, is key to true beauty.

Plus, don't miss:

- Paula and Sophia share their personal experiences and advice on body image.

- Learn how to identify and challenge negative self-talk. ‍

**Ready to fall in love with yourself, just the way you are? **

Tune in and get ready to be empowered!

Join the conversation! ️

Love it?

Hit that thumbs up and share the episode with your besties!

Got questions?

Leave a comment below and let's keep the conversation going!

Want more Sophia?

Check out SOPH at: https://shopsophma.com/

on Instagram: https://www.instagram.com/shopsoph.ma/

on TikTok: https://www.tiktok.com/@sophiamteves?lang=en

Stay connected with Paula: ✨

Catch me dropping daily skincare gems and wellness vibes on our socials. Plus, snag our top picks for your beauty routine at:

Shop: http://CLNandDRTY.com

Instagram: http://Instagram.com/CLNandDRTY

Facebook: http://facebook.com/CLNandDRTY

TikTok: http://tiktok.com/@CLNandDRTY

#TheDRTY #BodyNeutrality #SelfLove #CancerSurvivor #BeautyBoss

"The DRTY" Unveils: Navigating Natural vs. Synthetic Skincare with Paula Hoss

Hey Besties, it's your girl Paula Hoss here, rolling out another episode of "The DRTY" from CLN&DRTY. This time, we're getting down to the nitty-gritty of what's really in our skincare jars - the showdown between natural and synthetic ingredients. If you've ever wondered whether to go all-natural or embrace the lab-made, you're in the right spot.

Inside the Episode:

Natural vs. Synthetic: Dive deep with me as we explore the world of skincare ingredients. From plant-powered shea butter to lab-crafted wonders, we're demystifying what these labels mean for your skin.

The Clean Beauty Evolution:

Travel back in time with me to the humble beginnings of CLN&DRTY and see how far we've come in the clean beauty realm.

Why Not Both?:

Discover why a mix of Mother Nature's best and scientific innovation might just be the secret sauce for radiant, happy skin.

Label Lingo:

Learn how to be a skincare detective, decoding labels to really understand what's pampering your skin.

Let's Get Personal:

Hear about my own skincare choices, from Botox to natural deodorants, and why it's all about balance and what works for YOU.

Join the Conversation:

Like & Share: Digging these insider skincare tips? Show some love with a thumbs up and pass it on to your beauty-loving pals.

Subscribe: Stay ahead in your skincare game by hitting subscribe. Let's keep this beauty journey rolling together.

Stay Connected:

Catch me dropping daily skincare gems and wellness vibes on our socials. Plus, snag our top picks for your beauty routine at:

Shop: http://CLNandDRTY.com

Instagram: http://Instagram.com/CLNandDRTY

TikTok: http://TikTok.com/@CLNandDRTY

Facebook: http://Facebook.com/CLNandDRTY

YouTube: https://www.youtube.com/@clnanddrty

Products You'll Love:

The Organic R&A Oil: For that glow-up - https://clnanddrty.com/pages/rapid-se...

The C Serum: Your skin's brightening BFF - https://clnanddrty.com/products/c-ser...

Skin Quiz Alert:

Not sure where to start with your skincare? Our 60-second Skin Quiz has got you covered: https://clnanddrty.com/pages/skin-quiz

Keep It Real Reminder:

This video is all about sharing the skincare love based on what's worked for me and countless others. Remember, skincare is super personal. When in doubt, a chat with a skincare pro is always a good move.

Big Thanks:

You're the best for tuning into "The DRTY." Here's to making informed skincare choices and embracing our beauty, inside and out. Stick around for more episodes where we dive into all things beauty and wellness, empowering you to live your most gorgeous life. Hugs and love, Paula xo

Embark on a transformative journey of resilience and redemption in this episode. Dive deep into my 16-year sobriety story, a testament to overcoming adversity and embracing wellness. This powerful narrative reveals the challenges of addiction, the trauma of an abusive relationship, and the life-altering decision of overcoming substance abuse.

Join me as I recount my early struggles, from seeking love and acceptance in adolescence to navigating the intense punk and hardcore scene. Discover how my battles with addiction and personal turmoil led to a profound awakening and a commitment to sobriety, reshaping my life's trajectory.

Uncover the pivotal moments that spurred my journey to wellness: from the depths of despair in an unhealthy relationship to the life-changing realization that sparked my sobriety. Learn how embracing a relationship with Jesus and a supportive community, including AA and a church family, helped me build a new life grounded in strength, purpose, and spiritual growth.

This episode isn't just about my past; it's a beacon of hope for anyone facing similar struggles. Whether you're battling addiction, seeking meaning in the chaos, or yearning for a fresh start, this story is a reminder that transformation is possible. It's a celebration of change, healing, and the power of faith.

Correction: When I mention meeting a man on Facebook, I meant to say MySpace

💕 Subscribe: If this story of resilience and redemption resonates with you, please support by subscribing and sharing this episode with a friend. Your engagement helps spread awareness and hope to those in need of encouragement.

💕 Join the Conversation: Your voice matters. Share your experiences, insights, or words of encouragement in our Instagram comments. Let's build a community of support and understanding.

💕 Connect with Me: Stay updated with my journey and daily insights on mental health and wellness. Follow me on social media for more inspiring content and personal growth tips.

Shop: http://CLNandDRTY.com

Instagram: http://Instagram.com/CLNandDRTY

TikTok: https://www.tiktok.com/@CLNandDRTY

Facebook: http://Facebook.com/CLNandDRTY

💛 Additional Resources: Explore these helpful links for tools and insights on your wellness journey.

National Domestic Violence Hotline: https://www.thehotline.org/

Alcoholics Anonymous Meeting Finder: https://alcoholicsanonymous.com/find-...

Narcotics Anonymous: https://na.org/

Our church - New Hope Chapel of Plymouth: https://www.atnewhope.com/

Disclaimer:

This episode is for informational and educational purposes, sharing my personal journey to sobriety and wellness. It's not intended as professional medical or psychological advice. Individual experiences may vary, and professional guidance is crucial for those facing mental health challenges.

Thank you for joining me in this candid exploration of my life's most defining moments. Your support means the world, and I hope my story inspires and empowers you on your path to healing and self-discovery.

🔔 Stay tuned for more heartfelt and inspiring content, as we continue exploring diverse aspects of self-care and personal growth. Let's walk this path of healing and transformation together! Xo - Paula

Join Paula Hoss in this enlightening episode of "The DRTY" as she unravels the secrets of effectively layering your skincare products for optimal results.

Dive into the depths of skincare with me, Paula Hoss, in this week's episode of "The DRTY." We'll explore the essential steps of a skincare routine, starting from the basics of cleansing to the nuances of layering products correctly. Whether you have combination or acne-prone skin, or just seeking to enhance your skincare knowledge, this episode is packed with practical tips. Discover how to use toners for pH balance, choose the right serums, and apply moisturizers in the correct order to maximize their benefits. Plus, I'll share exclusive insights on using washable products like masks and the correct application of spot treatments. Get ready to transform your skincare routine and witness a remarkable difference in your skin's health and appearance.

- Like & Share: If you're keen to elevate your skincare routine, give this video a thumbs up and share it with friends who could benefit from these tips.

- Subscribe for More: Stay on top of your skincare game by subscribing to our channel and turning on notifications. Join our vibrant community dedicated to beauty and wellness.

- Comment Below: Your skincare experiences and questions matter to us. Share your thoughts or ask questions in the comments section. Let's build a supportive skincare community together.

Connect with me on social media for daily tips and insights into mental health and self-care.

Shop: http://CLNandDRTY.com

Instagram:  

 / clnanddrty  

TikTok:  

 / clnanddrty  

Facebook:  

 / clnanddrty  

Products mentioned:

The CLN Wash for Combination + Acne Prone Skin: https://clnanddrty.com/products/cln-w...

The Clarifying Mask: https://clnanddrty.com/products/clari...

The Clarifying Water: https://clnanddrty.com/products/clari...

The Organic R&A Oil for Combination & Acne Prone Skin: https://clnanddrty.com/products/ra-oi...

The A-Team Retinol & Barrier Repairing Night Cream: https://clnanddrty.com/products/the-a...

The Core Cream for Combination & Acne Prone Skin: https://clnanddrty.com/products/core-...

(Goodbye) Acne Blemish Stick: https://clnanddrty.com/products/goodb...

Find your perfect routine with our 60-second Skin Quiz: https://clnanddrty.com/pages/skin-quiz

Disclaimer:

This video provides general skincare information and should not be taken as professional medical advice. The tips and strategies shared are based on personal experiences and may vary individually. For personalized skincare advice, consult a dermatologist or skincare professional.

#SkincareJourney #HealthySkin #BeautyRoutine #SkincareTips #RadiantSkin #PaulaHoss #TheDRTY #CLNandDRTY

Thank you for tuning in to this episode of "The DRTY." I hope the insights shared will guide you in enhancing your skincare routine and achieving the radiant skin you deserve. Remember, healthy skin is a reflection of your overall wellness. Stay tuned for more episodes where we delve into the world of beauty and health, empowering you to look and feel your best. Xo - Paula

Discover the power of self-care in 2024 with my top 4 non-negotiable daily habits for mental health, a life-changing guide to enhancing your wellbeing and mental resilience.

Embark on a journey to better mental health in 2024 with this insightful video. I'll take you through my personal, non-negotiable daily habits that have been essential in my mental health journey.

From establishing a consistent daily mindfulness practice to the transformative power of reverse engineering your planning, each step is designed to enhance your mental and emotional well-being.

Discover the profound impact of prioritizing sleep, and learn how cultivating positive, in-person relationships can significantly boost your mental health. Whether you're looking to revamp your mental health routine or just starting out, these easy-to-implement habits are tailored to fit into any lifestyle. Get ready to unlock a more balanced, fulfilled, and serene year ahead!

💕 Like & Share: If you found value in these mental health tips for 2024, please give this video a thumbs up and share it with others who might benefit. Your support helps spread positive mental health practices!

💕 Subscribe for More: Don't miss out on future videos! Hit the subscribe button and turn on notifications to join our growing community dedicated to mental wellness and self-improvement.

💕 Comment Below: I would love to hear from you! Share your thoughts, experiences, or any additional habits you've found helpful for mental health. Let's create a dialogue that can inspire and help others on their journey.

💕 Follow Us: Connect with me on social media for daily tips and insights into mental health and self-care.

Shop: http://CLNandDRTY.comInstagram:  

 / clnanddrtytiktok:    

 / clnanddrtyfacebook:    

 / clnanddrty  

Remember, your journey to better mental health is a path worth taking. Let's walk it together!

Additional Links/Resources:

💛 Shop CLN&DRTY: http://CLNandDRTY.com

💛 Passion Planner: Http://RWRD.IO/TXFSO3X?C

💛 The Daily Grace Co: https://thedailygraceco.com/

💛 Acupressure Mat for Meditation: https://amzn.to/3H4z7Gg

💛 Grace Beverley Productivity Method: https://productivitymethod.com/en-us/...

Disclaimer:

The information provided in this video is for general informational and educational purposes only. It is not intended as medical or psychological advice, diagnosis, or treatment. While these habits have significantly contributed to my personal mental health journey, it's important to remember that individual experiences may vary.

If you are facing mental health challenges, I strongly encourage seeking professional advice from a qualified healthcare provider. The strategies and tips discussed in this video are not a substitute for professional mental health care.

Opinions and content in this video are solely my own and do not represent the views or opinions of any affiliated organizations or medical professionals.

Remember, taking care of your mental health is a personal journey, and it's crucial to find the approach that works best for you

Thank you for joining me on this empowering journey towards better mental health in 2024. I hope these personal habits I shared not only inspire but also guide you in creating a more balanced and fulfilling life. Remember, your mental health is a precious asset; nurturing it is one of the best investments you can make.

🔔 Stay tuned for more videos where we'll explore a variety of self-care and wellness topics to help you grow and thrive. Together, let's make 2024 a year of incredible mental strength and happiness! Xo - Paula

#MentalHealth2024 #SelfCareHabits #DailyMindfulness #PositiveMentalHealth #WellnessJourney #HealthyLifestyle #MindBodyWellness #MentalHealthTips #2024Wellbeing #PersonalGrowth #MindfulLiving #SelfImprovement #MentalResilience #HealthyMindset #SelfCareRoutine