If you’re a woman, you already know what I’m talking about. If you’re a man, listen to this.

If you’re a woman, you already know what I’m talking about. If you’re a man, listen to this.

Have you ever done something from a place of desperation? Made bad decisions because you were desperate to have a direction in life? Because you wanted a sense of worth it an identity? Me too! let’s shift out of this icky energy together!

Suicide, suicidal thoughts, ideation and impulses is something that needs to be talked about more. It’s important. We need to get a dialogue started. This episode is my small contribution to the cause.

Listen to this episode to find out what I did and learned while the podcast was on a hiatus. It was a crazy summer of prescription meds gone wrong, online dating, a new kind of therapy, and an epiphany that changed my life. I LIVED this summer!

If being a feminist, and talking, writing and speaking about feminism and the struggles women face daily makes me “controversial” then call me the Queen of Controversy.

The badasss women who have changed my life are:

Jill @jillreneecoaching

Melissa @melissa.moffet

Stephanie @stephaniedawnelizabeth

Through them I was able to connect with and develop a relationship with my intuition. Find something bigger than me to believe in. Find confidence in my beliefs. Start healing my subconscious. Realise I am enough. Know that I am capable of all kinds of magic. And learn the art of manifestation. And cultivate better self worth and a self care practice that keeps me on track.

As crazy as it sounds it’s totally possible to be afraid of happiness. Have you ever found yourself unable to enjoy feeling good because you’re waiting for the other shoe to drop? Don’t worry you’re not alone! I have too! The answer? Listen to this episode to find out what works for me!

Doctors fat shaming their patients is a very toxic and incredibly dangerous phenomenon that needs to be called out and stopped.

Ever wanted to know the difference between all the different kinds of energy healing? Don’t worry I got you!

Roxy gave me the lowdown on the basics of a few different types of energy healing: reiki, prana, and crystal healing.