How Can I Prevent Blepharitis? Click here to learn more: https://eyelovethesun.com/blogs/dry-eyes/how-can-i-prevent-blepharitis

Inflammation is a BIG deal. Most disease is some form of inflammation, so battling inflammation is a key component to battling your dry eye and other eye diseases. An estimated 80% of visits to doctor’s offices are for issues relating to a chronic disease, which stems from chronic inflammation of the body. The CDC states that 7 out of every 10 Americans die of chronic disease.

Read more about our 5 unhealthy foods to avoid that cause disease here: https://eyelovethesun.com/blogs/dry-eye/foods-that-cause-dry-eyes

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https://eyelovethesun.com/blogs/news/what-to-expect-when-using-xiidra

Whenever you can eat a vitamin or mineral in a whole foods diet it is a much better option than taking a supplement. A supplement is there to do just as the name suggests... supplement, or enhance something else when added to it. You should take supplements as an addition to an already healthy diet, and this is what we're going to dive into with this article.

Discover the 11 Best Vitamins for Dry Eyes: https://eyelovethesun.com/blogs/dry-eye/vitamin-e-and-dry-eye

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Is blepharitis the same as conjunctivitis? Click here to learn more: https://eyelovethesun.com/blogs/dry-eyes/blepharitis-vs-conjunctivitis