On this episode, Sean and Rachel look back on a conversation with Life Coach & Host of the Resolve podcast, Carly Tizzano, to discuss New Year's Resolutions, how to make them, and how to keep them.

Carly shares how she got into life coaching and explains the necessary steps in order to achieve realistic goals throughout the year.

Follow Sean and Rachel on Twitter: @SeanDuffyWI & @RCamposDuffy

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