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The Duke podcast
The Duke podcast episodes
- Paving your own path ft. Jane ParkBack again with the podcast with Jane. Jane is South Korean American who moved to the States at the age of 4. Me and Jane are friends when she travelled to Vietnam for 2 years and lived there as an Expat English teacher. Jane and me talked about travelling experiences, imposter syndrome with life milestones, friendships, struggles,...Below is the timeline for you guys:00-10:29: travelling experiences, feeling out of place, from cocktails vegas girl to a more conscious person10:29: reflecting on our friendship18:08: debunking the expectation of must doing certain things at a certain ages26:25: how travelling affects the ego31:00: reflecting on the younger Jane40:00: what does a “successful life” mean to you?44:30: advice for your younger-self49:00: the reason I do this podcast52:00: how to trust yourself & deal with the unknown1:00:00: Jane’s views on discipline, laziness, struggles1:14:30 : how to keep yourself grounded1:17:00: what is the most important thing in a person1:21:00: Jane’s views on social media1 hr 35 min
- #24 - Stories living in Japan & Vietnam ft. Ben Tungol
Ben is an English teacher living in Vietnam for the past 5 years. He is an Asian American who was born in Hawaii. He tells stories of his first time living in Asia (specifically Japan); how he first encountered a different culture at the age of 19; the Japanese culture and how it affects his personality; coming out to teach English and his current life in Vietnam. Here is the timeline so it's easier for you to listen:
00: intro20:15: how Japanese culture affects Ben’s personality
34:00 Being an expat: loneliness or independence
38:00 Missing home is a part of human beings
47:00 We are supposed to be independent?
57:00 How you feel in your 30s compared to the society’s stereotype
1:09:00 how does travel affect your ego
1:21:00 Advice for your younger self
1 hr 33 min - You are not your thoughts
My take on how you are not your thoughts; how mediation can help; and what if you are in charge!?
11 min - We all want to be better
I'm ranting about the psychology of jealousy and everyone's way of expression is different.
11 min - You shouldn't take yourself too seriously
My thoughts on starting out something that you're not good at, being shy, procrastination, and insecurity.
10 min - New series: Honest cult
Hello friends, thanks for tuning in with the new self-journal podcast series. I hope you can relate to all the crazy things that I talk about and find it useful. Enjoy!!
2 min - #23 - Lockdown mentality, alien, curiosity, fasting ft. Oliver Ritson
This is the last episode of the first series. Thank you so much for the support!
In this episode, Oliver and I discuss over the longest & strictest lockdown in Vietnam so far; alien; where curiosity leads him to who he is now and Oliver's fasting journey.1 hr 20 min - #22 - All about religion ft. Hamzah & Oliver
Hamzah is an English Muslim guy. Hamzah talks about how Islam affects him as a person, his religion views and how he changed in 2020's corona lockdown.
1 hr 4 min - #21 - I own a Vietnamese vegan food truck ft. Ha Nguyet VersteegIt has been 4 years since Ha moved to Netherlands for her bachelor and around the end of 2020, she started her first business with Vietnamese vegan food truck. It's fascinating to hear about what Ha has been through since day 1. I hope you feel the same when listening to her story.58 min
- #20 - Bringing Vietnamese coffee back to Albania ft. Nurjona Pinguri
Living in Vietnam since 2017, Nurjona worked as an English teacher and tried Vietnamese coffee everywhere in Saigon. After living here for a while, she decided to start a coffee business back home in Albania and bring Vietnamese coffee there. Listen more to her story.
28 min
About The Duke podcast
From the publisher's feed
A long-form conversation hosted by me and guests who are friends or interesting young adults talking across their experiences/expertise, mindset, cultural aspects, mentality.